Guest guest Posted June 22, 2008 Report Share Posted June 22, 2008 Hi Cheryl, I'd love to know more about Hu Shu Wu tea. Do you know of people whose hair has become thicker as a result of drinking this tea? How many times a day did they drink it, and how long did it take for them to see results? Thanks, Judy On Sat, Jun 21, 2008 at 9:41 PM, CHERYL D JONES <cctux wrote: > Hi Maggie, > > Happy summer. Try Hu shu Wu tea for the hair, also magnesium oil rubbed > into the scalp, and lots of MSM for your joints. Also, just my opinion, but > I think raw coconut oil rubbed on the skin after bathing is great for any > body stiffness. Good luck! > > Peace on earth. > > Cheryl > > > - > irishgipsy <irishgipsy%40comcast.net>< > irishgipsy <irishgipsy%40comcast.net>> > <%40> > < <%40>> > Saturday, June 21, 2008 4:34 PM > A list of common questions answered by Roger > Haeske > > I don't know how many are already d to this guys' newsletter or > what people know about him. > This edition seems to be a good wrap up of many common newbie raw foodist > questions from a teleconference he did. I know that awhile ago someone was > asking for new information. > > http://rogerhaeske.com/?p=221 & awt_l=MPwJe & awt_m=1ghew4l_IURcj9< > http://rogerhaeske.com/?p=221 & awt_l=MPwJe & awt_m=1ghew4l_IURcj9> > > I also have two personal questions about dietary/holistic in general > questions: > > 1. My hair has phases of falling out. It seems to do so less when I eat > more > protein/rich greens (not raw, even animal). But is there a raw food > nutrient/hair product I can give to my hair/body to stop this? > > 2. My joints hurt from overuse at exercise, dance etc. I'm trying to work > up > so I can be on my feet all day but sometimes I have to stop my workouts > because the pain in my joints is so much. The only supplement people > recommend for this is fish oil. > > Thank you! > > -- > Maggie Fukuda > Dancing Feet Distributions > Street work promotions for bands and businesses > 206-697-8631 > tangueritafeliz <tangueritafeliz%40gmail.com>< > tangueritafeliz%40gmail.com <tangueritafeliz%2540gmail.com>> > > " If you could have everything you always wanted, what would you be willing > to risk? What if you actually achieved your dream? What would any of your > excuses matter then? " http://www.1shoppingcart.com/app/?af=779559< > http://www.1shoppingcart.com/app/?af=779559> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2008 Report Share Posted June 24, 2008 Hi Judy, I went through my notes and I think the correct spelling is Ho Shu Wu, also known as Fo-Ti. It is like chips of bark and is a well known herb in Chinese medicine. I get mine at Dandelion Herbs in the Ballard neighborhood of Seattle. (Not sure where you are from.) Anyway, it is the #1 herb for building bone marrow and is excellent for hair! It is known to change grey hair back to original color. If thickening hair is what you want, MSM is known to create thick, lustrous hair, among many other benefits. Recommended dosage is up to 10,000 mg per day. Work up to that amount, some in am and pm. It can be harsh for some people, so work up to high dosage. I personally have no problem with high doses. (Great in smoothies.) My bone building tea is also high in silica, which is excellent for hair health. I alternate the bone building tea with the bone marrow tea. I make a big soup pot of a tea and drink it cold for a couple of days, then make the other tea to drink for a couple of days. Both of these teas are also good for hair! I've been drinking them for 4 or 5 months now. Bone building tea: nettles, oatstraw, and horsetail Bone marrow tea: ho shu wu and reishi mushroom Hope that gives you some help. Last time I went to the hair salon, my hairdresser (is that what they are called?) kept commenting how healthy my hair was! Peace on earth. Cheryl P.S. Good quality bulk herbs can be purchased from www.mountainroseherbs.com<http://www.mountainroseherbs.com/> at reasonable prices, but they didn't have ho shu wu. - Judy Pokras<vegwriter < > Sunday, June 22, 2008 9:55 PM Re: Hu Shu Wu tea Recent Activity a.. 4New Members</members;_ylc=X3oDMTJmdW45MWF\ iBF9TAzk3MzU5NzE0BGdycElkAzMzNDQxMzQEZ3Jwc3BJZAMxNzA1MTI5Mjk1BHNlYwN2dGwEc2xrA3Z\ tYnJzBHN0aW1lAzEyMTQxOTY5MzM-> Visit Your Group <;_ylc=X3oDMTJlZGF2azhoBF9TAzk3MzU5Nz\ E0BGdycElkAzMzNDQxMzQEZ3Jwc3BJZAMxNzA1MTI5Mjk1BHNlYwN2dGwEc2xrA3ZnaHAEc3RpbWUDMT\ IxNDE5NjkzMw--> Share Photos Put your favorite<http://us.ard./SIG=13or3fm5g/M=493064.12016255.12445662.867457\ 8/D=groups/S=1705129295:NC/Y=/EXP=1214204133/L=/B=_dF4EELaX9E-/J=1214196933\ 951382/A=4025373/R=0/SIG=12dtn7qjm/*http://us.rd./evt=44092/*http://sma\ llbusiness./webhosting> photos and more online. Need traffic? Drive customers<http://us.ard./SIG=13ofksom6/M=493064.12016308.12445700.86745\ 78/D=groups/S=1705129295:NC/Y=/EXP=1214204133/L=/B=_tF4EELaX9E-/J=121419693\ 3951382/A=3848644/R=0/SIG=131l83flq/*http://searchmarketing./arp/srchv2\ ..php?o=US2006 & cmp= & ctv=Groups5 & s=Y & s2= & s3= & b=50> With search ads on Featured Y! Groups and category pages.<http://us.ard./SIG=13ogi8smb/M=493064.12016306.12445698.8674578/\ D=groups/S=1705129295:NC/Y=/EXP=1214204133/L=/B=_9F4EELaX9E-/J=121419693395\ 1382/A=4763760/R=0/SIG=11ou7otip/*http://advision.webevents./bestofyaho\ ogroups/> There is something for everyone. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2008 Report Share Posted June 24, 2008 Hi Cheryl, Thanks for this information. When you take MSM, do you mix the powder into water? I remember doing that once, many years ago, when I lived in NYC, but the MSM had a bitter taste and I didn't like it. Or is there a way to take MSM in pill form? If you've mixed it into smoothies, what do you put into them to cover up the bitter MSM taste? I make smoothies by blending banana, hempseeds, berries and greens. I had been taking silica, but it's in a plastic container and I started wondering if maybe the chemicals from the plastic were leaching into the silica. Oh, I live in Sarasota, Florida. Be well, Judy On Tue, Jun 24, 2008 at 3:24 AM, CHERYL D JONES <cctux wrote: > Hi Judy, > > I went through my notes and I think the correct spelling is Ho Shu Wu, also > known as Fo-Ti. It is like chips of bark and is a well known herb in Chinese > medicine. I get mine at Dandelion Herbs in the Ballard neighborhood of > Seattle. (Not sure where you are from.) Anyway, it is the #1 herb for > building bone marrow and is excellent for hair! It is known to change grey > hair back to original color. > > If thickening hair is what you want, MSM is known to create thick, lustrous > hair, among many other benefits. Recommended dosage is up to 10,000 mg per > day. Work up to that amount, some in am and pm. It can be harsh for some > people, so work up to high dosage. I personally have no problem with high > doses. (Great in smoothies.) > > My bone building tea is also high in silica, which is excellent for hair > health. I alternate the bone building tea with the bone marrow tea. I make a > big soup pot of a tea and drink it cold for a couple of days, then make the > other tea to drink for a couple of days. Both of these teas are also good > for hair! I've been drinking them for 4 or 5 months now. > > Bone building tea: nettles, oatstraw, and horsetail > Bone marrow tea: ho shu wu and reishi mushroom > > Hope that gives you some help. Last time I went to the hair salon, my > hairdresser (is that what they are called?) kept commenting how healthy my > hair was! > > Peace on earth. > > Cheryl > > P.S. Good quality bulk herbs can be purchased from > www.mountainroseherbs.com<http://www.mountainroseherbs.com/> at reasonable > prices, but they didn't have ho shu wu. > > - > Judy Pokras<vegwriter <vegwriter%40gmail.com>> > <%40> > < <%40>> > Sunday, June 22, 2008 9:55 PM > Re: Hu Shu Wu tea > > Recent Activity > a.. 4New Members< > /members;_ylc=X3oDMTJmdW45MWFiBF9TAzk\ 3MzU5NzE0BGdycElkAzMzNDQxMzQEZ3Jwc3BJZAMxNzA1MTI5Mjk1BHNlYwN2dGwEc2xrA3ZtYnJzBHN\ 0aW1lAzEyMTQxOTY5MzM- > > > Visit Your Group < > ;_ylc=X3oDMTJlZGF2azhoBF9TAzk3MzU5NzE\ 0BGdycElkAzMzNDQxMzQEZ3Jwc3BJZAMxNzA1MTI5Mjk1BHNlYwN2dGwEc2xrA3ZnaHAEc3RpbWUDMTI\ xNDE5NjkzMw-- > > > Share Photos > Put your favorite< > http://us.ard./SIG=13or3fm5g/M=493064.12016255.12445662.8674578/D=group\ s/S=1705129295:NC/Y=/EXP=1214204133/L=/B=_dF4EELaX9E-/J=1214196933951382/A=\ 4025373/R=0/SIG=12dtn7qjm/*http://us.rd./evt=44092/*http://smallbusines\ s./webhosting > > > > photos and > > more online. > > Need traffic? > Drive customers< > http://us.ard./SIG=13ofksom6/M=493064.12016308.12445700.8674578/D=group\ s/S=1705129295:NC/Y=/EXP=1214204133/L=/B=_tF4EELaX9E-/J=1214196933951382/A=\ 3848644/R=0/SIG=131l83flq/*http://searchmarketing./arp/srchv2.php?o=US2\ 006 & cmp= & ctv=Groups5 & s=Y & s2= & s3= & b=50 > > > > With search ads > > on > > Featured Y! Groups > and category pages.< > http://us.ard./SIG=13ogi8smb/M=493064.12016306.12445698.8674578/D=group\ s/S=1705129295:NC/Y=/EXP=1214204133/L=/B=_9F4EELaX9E-/J=1214196933951382/A=\ 4763760/R=0/SIG=11ou7otip/*http://advision.webevents./bestof\ / > > > > There is something > > for everyone. > . > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2008 Report Share Posted June 24, 2008 Hi, u say that fo ti is known to turn gray hair back to it's original color, but have u noticed that to be true? I was just wondering, bcuz I would like to give it a try if it is true. I've heard that cats' claw, wheatgrass, and rejuvelac can do this to, and while I really like rejuvelac, I just don't have it in me to make it consistently. They had it for sale when I was in Southern California last, but I haven't seen any for sale here. Also, I take MSM as well in smoothies, as well as water(sometimes mixed with ACV). I notice it in my nails more than anything else, as they seem stronger when I'm on it consistently. Anyway, thank you.,, --- On Tue, 6/24/08, CHERYL D JONES <cctux wrote: CHERYL D JONES <cctux Re: Hu Shu Wu tea Tuesday, June 24, 2008, 12:24 AM Hi Judy, I went through my notes and I think the correct spelling is Ho Shu Wu, also known as Fo-Ti. It is like chips of bark and is a well known herb in Chinese medicine. I get mine at Dandelion Herbs in the Ballard neighborhood of Seattle. (Not sure where you are from.) Anyway, it is the #1 herb for building bone marrow and is excellent for hair! It is known to change grey hair back to original color. If thickening hair is what you want, MSM is known to create thick, lustrous hair, among many other benefits. Recommended dosage is up to 10,000 mg per day. Work up to that amount, some in am and pm. It can be harsh for some people, so work up to high dosage. I personally have no problem with high doses. (Great in smoothies.) My bone building tea is also high in silica, which is excellent for hair health. I alternate the bone building tea with the bone marrow tea. I make a big soup pot of a tea and drink it cold for a couple of days, then make the other tea to drink for a couple of days. Both of these teas are also good for hair! I've been drinking them for 4 or 5 months now. Bone building tea: nettles, oatstraw, and horsetail Bone marrow tea: ho shu wu and reishi mushroom Hope that gives you some help. Last time I went to the hair salon, my hairdresser (is that what they are called?) kept commenting how healthy my hair was! Peace on earth. Cheryl P.S. Good quality bulk herbs can be purchased from www.mountainroseher bs.com<http://www.mountain roseherbs. com/> at reasonable prices, but they didn't have ho shu wu. - Judy Pokras<vegwriter (AT) gmail (DOT) com> <> Sunday, June 22, 2008 9:55 PM Re: Hu Shu Wu tea Recent Activity a.. 4New Members<http://groups. / group/RawWashing ton/members; _ylc=X3oDMTJmdW4 5MWFiBF9TAzk3MzU 5NzE0BGdycElkAzM zNDQxMzQEZ3Jwc3B JZAMxNzA1MTI5Mjk 1BHNlYwN2dGwEc2x rA3ZtYnJzBHN0aW1 lAzEyMTQxOTY5MzM -> Visit Your Group <http://groups. / group/RawWashing ton;_ylc= X3oDMTJlZGF2azho BF9TAzk3MzU5NzE0 BGdycElkAzMzNDQx MzQEZ3Jwc3BJZAMx NzA1MTI5Mjk1BHNl YwN2dGwEc2xrA3Zn aHAEc3RpbWUDMTIx NDE5NjkzMw- -> Share Photos Put your favorite<http://us.ard. / SIG=13or3fm5g/ M=493064. 12016255. 12445662. 8674578/D= groups/S= 1705129295: NC/Y=/ EXP=1214204133/ L=/B=_dF4EELaX9E -/J=121419693395 1382/A=4025373/ R=0/SIG=12dtn7qj m/*http:/ /us.rd.. com/evt=44092/ *http://smallbus iness.. com/webhosting> photos and more online. Need traffic? Drive customers<http://us.ard. / SIG=13ofksom6/ M=493064. 12016308. 12445700. 8674578/D= groups/S= 1705129295: NC/Y=/ EXP=1214204133/ L=/B=_tF4EELaX9E -/J=121419693395 1382/A=3848644/ R=0/SIG=131l83fl q/*http:/ /searchmarketing ./ arp/srchv2. php?o=US2006 & cmp= & ctv=Groups5 & s=Y & s2= & s3= & b=50> With search ads on Featured Y! Groups and category pages.<http://us.ard. / SIG=13ogi8smb/ M=493064. 12016306. 12445698. 8674578/D= groups/S= 1705129295: NC/Y=/ EXP=1214204133/ L=/B=_9F4EELaX9E -/J=121419693395 1382/A=4763760/ R=0/SIG=11ou7oti p/*http:/ /advision. webevents. / bestof s/> There is something for everyone. .. Quote Link to comment Share on other sites More sharing options...
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