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Raw energy

The ‘live food’ movement heats up in Columbia.

 

By Marcia Vanderlip, Tribune’s staff

Wednesday, October 22, 2008

 

Thanksgiving can be a tricky food day for vegetarians, hard for vegans

and especially challenging for the raw foodist, who doesn’t eat meat,

dairy, processed food, wheat, white sugar or food that gets warmer

than 118 degrees.

 

Yet it was Thanksgiving two years ago when Jane Smith had the first

urge to " go raw. " She and her husband, Bob, were visiting children and

grandchildren in Omaha, Neb. Granddaughter Leah, then 15, made a

Thanksgiving dish of raw sweet potatoes, dried cranberries, raisins

and raw walnuts and a dressing of raw pine nuts and lemon juice. " It

was divine, " Smith remembered.

 

Full story:

http://www.columbiatribune.com/2008/Oct/20081022Food004.asp

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