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vegan shepherd's pie (recipe)

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I got this recipe from a friend who made it at our vegetarian club

meeting for everyone, then i have actually made it at home.

 

Vegan Shepherd's Pie

 

2 lbs Yves Veggie Ground Round

1 28oz can Diced Tomatoes

Red,yellow and orange peppers

1 sweet Vidalia green onion

spices to taste

1-2 pounds of frozen vegetables

5 pounds mashed potatoes.

 

Prepare first 5 ingredients ina skillet. At the same time, steam

the vegetables and prepare mashed potatoes. Pour the ground round

mixture into the bottom of a 9x13 pan, put the veggies on top as the

middle layer, then spoon the potatoes on top covering the veggies.

Bake 30 minutes at 300 degrees.

 

When she made this, she did not bake it, so it's just as good not

baked. When I made it one time, since I still eat cheese, I put

cheese and margarine in the mashed potatoes. I used frozen mixed

corn, beans and carrots and I just used a regular onion and a green

pepper. Of course, I also did not measure anything! I think I just

used one package of Yves veggie ground round whatever size it was!

I also did not use a 9x13 pan, but a glass casserole dish instead

and it worked just fine!

 

 

 

 

-- In , " ~Janice~ "

<serenity1@m...> wrote:

> >>>Shepherd's pie (anyone want the recipe?)

>

> Sure do. Please post it. :-)

> ~Janice~

> Courage doesn't always roar.

> Sometimes courage is the

> little voice at the end

> of the day that says...

> " I'll try again tomorrow " .

>

>

>

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Great recipe! I am definately going to try this out when

the weather finally breaks here and it gets cooler.

How many servings would you estimate it makes?

Seems like alot with 5lbs of taters and 2 pkgs of Yves,

but she was cooking for a potluck thingie, so I can adjust

it down a bit. Thanks!

 

~ PT ~

 

The secret of a happy life?Ê Accept change gracefully.

~ Jimmy Stewart

~~~*~~~*~~~*~~~*~~~*~~~~~~~~~~~~~~>

, " Sheryl " <ssarndt>

wrote:

> I got this recipe from a friend who made it at our vegetarian club

> meeting for everyone, then i have actually made it at home.

>

> Vegan Shepherd's Pie

>

> 2 lbs Yves Veggie Ground Round

> 1 28oz can Diced Tomatoes

> Red,yellow and orange peppers

> 1 sweet Vidalia green onion

> spices to taste

> 1-2 pounds of frozen vegetables

> 5 pounds mashed potatoes.

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, " Sheryl " <ssarndt>

wrote:

> I got this recipe from a friend who made it at our vegetarian club

> meeting for everyone, then i have actually made it at home.

 

 

I'm going to try this. It sounds great. Thanks.

Janice

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It makes a lot! When I made it using just one package of veggie

ground round, it filled up probably a 10 inch round casserole dish.

I served it to me, my brother and sister in law and we had like 1/2

or more leftover! SO, I would estimate 5 or 6 people for sure. I

don't even know how many pounds of potatoes I used. I just used

some and threw them on there extra thick!

 

 

, " ~ P_T ~ "

<patchouli_troll> wrote:

> Great recipe! I am definately going to try this out when

> the weather finally breaks here and it gets cooler.

> How many servings would you estimate it makes?

> Seems like alot with 5lbs of taters and 2 pkgs of Yves,

> but she was cooking for a potluck thingie, so I can adjust

> it down a bit. Thanks!

>

> ~ PT ~

>

> The secret of a happy life?Ê Accept change gracefully.

> ~ Jimmy Stewart

> ~~~*~~~*~~~*~~~*~~~*~~~~~~~~~~~~~~>

> , " Sheryl " <ssarndt>

> wrote:

> > I got this recipe from a friend who made it at our vegetarian

club

> > meeting for everyone, then i have actually made it at home.

> >

> > Vegan Shepherd's Pie

> >

> > 2 lbs Yves Veggie Ground Round

> > 1 28oz can Diced Tomatoes

> > Red,yellow and orange peppers

> > 1 sweet Vidalia green onion

> > spices to taste

> > 1-2 pounds of frozen vegetables

> > 5 pounds mashed potatoes.

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It is!! Thanks! I would even suggest using the flavored veggie

ground rounds. I think they have Italian and Mexican flavors and

they are definitely good in there! Someone suggested to me that you

could even use tator tots on the top instead of mashed potatoes. Of

course, that adds a lot of extra fat, but they sure are good!

 

 

, " j_macak2001 "

<serenity1@m...> wrote:

> , " Sheryl " <ssarndt>

> wrote:

> > I got this recipe from a friend who made it at our vegetarian

club

> > meeting for everyone, then i have actually made it at home.

>

>

> I'm going to try this. It sounds great. Thanks.

> Janice

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a great variation on shepherd's pie (that adds some more nutrients, too) is

to make the topping with half mashed potatoes and half mashed sweet potatoes.

you can make nice patterns with the potatoes this way, too (i use icing

funnels to swirl the potatoes on the pie when i'm trying to be very fancy);

makes a

really nice presentation for company.

 

melody

 

http://www.melodysmusic.net

 

 

 

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Sounds good. I liked your idea for trying the flavored

veggie ground, too. I have seen the mexican and italian

flavors of Yves, so I will have to give them a shot. :)

 

~ pt ~

 

If you would wish another to keep your secret,

first keep it yourself.

~ Seneca (4 BC-65 AD)

~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~~~~~~~~>

, " Sheryl " <ssarndt>

wrote:

> It makes a lot! When I made it using just one package of veggie

> ground round, it filled up probably a 10 inch round casserole dish.

 

> I served it to me, my brother and sister in law and we had like 1/2

> or more leftover! SO, I would estimate 5 or 6 people for sure. I

> don't even know how many pounds of potatoes I used. I just used

> some and threw them on there extra thick!

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Great idea! Thanks. :)

 

~ feral ~

 

Except during the nine months before he draws his first

breath, no man manages his affairs as well as a tree does.

~ George Bernard Shaw

~~~*~~~*~~~*~~~*~~~*~~~*~~~~~~~~~~~~~>

, Nadiana1@a... wrote:

> a great variation on shepherd's pie (that adds some more nutrients,

too) is

> to make the topping with half mashed potatoes and half mashed sweet

potatoes.

> you can make nice patterns with the potatoes this way, too (i use

icing

> funnels to swirl the potatoes on the pie when i'm trying to be very

fancy);

makes a

> really nice presentation for company.

>

> melody

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