Guest guest Posted June 1, 2002 Report Share Posted June 1, 2002 Vegan Worcestershire Sauce Ingredients: 6 Tablespoons water 4 Tablespoons tarmari soy sauce 2 Tablespoons apple cider vinegar 6 Tablespoons apple juice concentrate or brown rice syrup 1 teaspoon blackstrap molasses 1 teaspoon powdered ginger 1/4 teaspoon garlic powder 1/8 teaspoon ground cayenne pepper a pinch of onion powder a pinch of powdered cloves or pumpkin pie spice Directions: Blend all ingredients. You can do this in a blender, with an electric hand mixer, or an egg beater, or if you don't own any of these, just put everything in a jar or container with a tight-fitting lid and shake, until it's well blended. Store in the refrigerator, and use as called for in your favourite recipes. Serves: 1 Cup Preparation time: 15 mins rpa1960 <rpa1960 wrote: >Hi, >Where do you find vegetarian Worcestershire sauce? I was surprised >(and a little embarrassed) about a year ago to learn that it >contains anchovy. I went to buy a new bottle and read the >ingredients. I told a group at a cookout about every brand >containing fish and a meat eating cook said that that is what makes >it W. sauce. I've been meaning to ask others what they use instead >of it so obviously didn't know there is a veggie version. >Also is Gimme Lean a brand name? >Thanks, Max > >, " naturalist_44240 " ><naturalist_44240> wrote: >> This tastes alot like meatloaf. Leftovers make good sandwiches, in >> fact sometimes I make up a loaf just for the purpose of sandwiches. >> >> Gimme Lean Loaf >> >> 2 pkgs. Gimme Lean (beef style) >> 1 medium onion -- chopped fine >> 2 cloves garlic -- crushed >> 2 tablespoons vegetarian Worcestershire sauce >> 2 tablespoons ketchup >> 2 tablespoons prepared brown mustard >> 2 eggs or equivalent egg substitute >> salt and pepper to taste >> >> Preheat oven to 350 degrees F. Combine all ingredients. Spread in >a >> lightly greased loaf pan (9x5x4). Cook uncovered for >approximately >> 45 minutes. Serve hot with gravy or ketchup, if desired. > > > >contact owner: -owner >Mail list: >Delivered-mailing list >List-Un: - > >no flaming arguing or denigration of others allowed >contact owner with complaints regarding posting/list >or anything else. Thank you. >please share/comment/inform and mostly enjoy this list > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 3, 2002 Report Share Posted June 3, 2002 Ohhh...Thank you! Sounds good! I get so tired of over-paying for vegetarian " basics " ! Quote Link to comment Share on other sites More sharing options...
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