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Re:Roasted veg Sandwiches w/yogurt

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Any ideas as to what to use instead of the yogurt I think maybe tofu?

**************************************************21) ROASTED VEGETABLE SANDWICHESINGREDIENTS3 tablespoons balsamic or red wine vinegar2 teaspoons olive oil1/4 cup fresh basil, chopped, or 1 tablespoon dried basil1 small eggplant, sliced into thin rounds1 zucchini, thinly sliced1 yellow summer squash, thinly sliced1 red bell pepper, seeded & thinly sliced1 small red onion, sliced & separated8 slices sourdough bread or 4 rollsBASIL-YOGURT SPREAD1/4 cup nonfat yogurt2 tablespoon reduced-fat mayonnaise1 tablespoon additional fresh basil1 teaspoon lemon juice DIRECTIONSPreheat oven to 450F degrees. Blend vinegar, oil and basil. Add vegetables, tossing to coat. Place vegetables in roasting pan and cook, stirring occasionally, until tender and lightly browned (about 30 minutes). Cool vegetables.Whisk together ingredients for spread (recipe can be prepared ahead and refrigerated at this point).To assemble sandwiches, spread basil yogurt mixture on your favorite bread, pita halves, or crusty rolls. Top with veggie mixture & serve.Makes 4 sandwiches.*********************************************

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Hello.

 

There is a " Veggie " brand cream cheese available in the stores that

would be tasty in that recipe.

 

Technically, I think the mayo is a no-no as well.

 

You could crush up/puree northern or cannellini beans and make a

paste. That would be good with lemon juice and basil. (I would add

garlic)

 

I hope this helps!

Paula

 

http://www.healthygoodiesgifts.com

New Mother's day items starting at $14.95!

Vegetarian, Sugar-Free, Low Carb, and Fat Free Mother's day items!

 

 

, acraftycat

<acraftycat> wrote:

> Any ideas as to what to use instead of the yogurt I think maybe

tofu?

>

> **************************************************

>

> 21) ROASTED VEGETABLE SANDWICHES

>

> INGREDIENTS

> 3 tablespoons balsamic or red wine vinegar

> 2 teaspoons olive oil

> 1/4 cup fresh basil, chopped, or 1 tablespoon dried basil

> 1 small eggplant, sliced into thin rounds

> 1 zucchini, thinly sliced

> 1 yellow summer squash, thinly sliced

> 1 red bell pepper, seeded & thinly sliced

> 1 small red onion, sliced & separated

> 8 slices sourdough bread or 4 rolls

>

> BASIL-YOGURT SPREAD

> 1/4 cup nonfat yogurt

> 2 tablespoon reduced-fat mayonnaise

> 1 tablespoon additional fresh basil

> 1 teaspoon lemon juice

>

> DIRECTIONS

> Preheat oven to 450F degrees. Blend vinegar, oil and basil. Add

> vegetables, tossing to coat. Place vegetables in roasting pan and

cook,

> stirring occasionally, until tender and lightly browned (about 30

minutes).

> Cool vegetables.

>

> Whisk together ingredients for spread (recipe can be prepared

ahead and

> refrigerated at this point).

>

> To assemble sandwiches, spread basil yogurt mixture on your

favorite

> bread, pita halves, or crusty rolls. Top with veggie mixture &

serve.

>

> Makes 4 sandwiches.

>

> *********************************************

>

>

>

>

>

> The New Search - Faster. Easier. Bingo.

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