Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 In a message dated 9/1/2003 2:20:47 PM Pacific Daylight Time, sulerhee49 writes: I do the same thing but I juice the garlic with the rest. Your drink is great for adding more calcium to the diet. I LOVE my juicer! My favorite veggie drink when I eat meals is: What kind of juicer to you all use, if you please......... Storm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 B " H I made a pint of juice from: 2 large tomatoes 1 large carrot 1 small beet a handful of parsley (no jokes now) a few long stalks of celery the thick stalk of a head of broccoli (The flower is too good to make juice from. I love to eat the broccoli top in salads.) four large bok choy leaves Then I cut up two very large garlic cloves into pieces small enough to swallow. I swallowed the garlic down with the juice. I feel grrrrrrrrrreat! Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 Hi Doreen, I do the same thing but I juice the garlic with the rest. Your drink is great for adding more calcium to the diet. I LOVE my juicer! My favorite veggie drink when I eat meals is: 6 carrots, handful parsley, (sometimes cilantro for a different taste) 2 celery 2 garlic cloves. It is great for tummy troubles and immune system like warding off colds. The parsley is good for the days when the body wants to retain water. Calcium Rich Drink: 4 carrots 3 to 4 broccoli flowerets and stems 1/2 apple. Iron Rich Drink: 5 carrots 6 spinach leaves 4 lettuce leaves 1/4 turnip 4 sprigs of parsley For headaches or a night cap: 4 apples 2 celeries But I usually eat an apple and two celeries whole. It is great for digestion problems that include the small intestines. Body Cleanser that helps with acid stomach, as well as, flush the toxins is: 3 carrots 1/2 beet 1/2 cucumber For better facial skin fighting blemishes: 6 carrots 1/2 green bell pepper A Great Energy Drink 6 carrots 1/2 beets 3 sprigs of parsley Juicing veggies and fruits is a great way to kick the soda pop habit. They are naturally sweet tasting so kids like them. Susan R. - Doreen Bell-Dotan Monday, September 01, 2003 1:50 PM Now, *That* Was a Dinner B"HI made a pint of juice from: 2 large tomatoes 1 large carrot 1 small beet a handful of parsley (no jokes now) a few long stalks of celery the thick stalk of a head of broccoli (The flower is too good to make juice from. I love to eat the broccoli top in salads.)four large bok choy leaves Then I cut up two very large garlic cloves into pieces small enough to swallow.I swallowed the garlic down with the juice.I feel grrrrrrrrrreat!Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 --- B " H I used to juice the garlic, but I prefer to get the whole clove. I drink juice every day. All of the juices have at least 7 different vegetables in them. I sometimes add cabbage, a small sweet potato, dill, peppers of all colors, leeks, cukes, whatever. I don't like to clean the juicer a lot, so I make a pint in one go with at least seven vegs in it. I never put fruit into my veg juices so as not to have a food combining problem. However, every morning in the summer I do the following: I juice 2-3 oranges, tangerines or white grapes to make a cup of liquid. Sometimes I make the juice from other fruit. I put that into the blender and whirl in chunks of frozen fruits I prepare at the beginning of the week: black currants (*very important*), cherries, mango, kiwi, peaches, nectarines, passion fruit, bananas, berries, what have you. I always use at least 5 fruits. Melons should be eaten alone. That's my dinner and breakfast every day. In the winter I don't eat frozen fruits, just whole fruit as they come. Doreen In , " Susan Rhee " <sulerhee49@e...> wrote: > Hi Doreen, > > I do the same thing but I juice the garlic with the rest. Your drink is great for adding more calcium to the diet. > > I LOVE my juicer! > > My favorite veggie drink when I eat meals is: > > 6 carrots, > handful parsley, (sometimes cilantro for a different taste) > 2 celery > 2 garlic cloves. > It is great for tummy troubles and immune system like warding off colds. The parsley is good for the days when the body wants to retain water. > > > Calcium Rich Drink: > > 4 carrots > 3 to 4 broccoli flowerets and stems > 1/2 apple. > > Iron Rich Drink: > > 5 carrots > 6 spinach leaves > 4 lettuce leaves > 1/4 turnip > 4 sprigs of parsley > > For headaches or a night cap: > > 4 apples > 2 celeries > > But I usually eat an apple and two celeries whole. It is great for digestion problems that include the small intestines. > > Body Cleanser that helps with acid stomach, as well as, flush the toxins is: > > 3 carrots > 1/2 beet > 1/2 cucumber > > For better facial skin fighting blemishes: > > 6 carrots > 1/2 green bell pepper > > A Great Energy Drink > > 6 carrots > 1/2 beets > 3 sprigs of parsley > > Juicing veggies and fruits is a great way to kick the soda pop habit. They are naturally sweet tasting so kids like them. > > Susan R. > > > - > Doreen Bell-Dotan > > Monday, September 01, 2003 1:50 PM > Now, *That* Was a Dinner > > > B " H > > I made a pint of juice from: > > 2 large tomatoes > 1 large carrot > 1 small beet > a handful of parsley (no jokes now) > a few long stalks of celery > the thick stalk of a head of broccoli (The flower is too good to make > juice from. I love to eat the broccoli top in salads.) > four large bok choy leaves > > Then I cut up two very large garlic cloves into pieces small enough > to swallow. > > I swallowed the garlic down with the juice. > > I feel grrrrrrrrrreat! > > Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 , lynnabryant@a... wrote: > In a message dated 9/1/2003 2:20:47 PM Pacific Daylight Time, > sulerhee49@e... writes: > > > I do the same thing but I juice the garlic with the rest. Your drink is > > great for adding more calcium to the diet. > > > > I LOVE my juicer! > > > > My favorite veggie drink when I eat meals is: > > > > What kind of juicer to you all use, if you please......... Zaksh. I think it's made here in Israel. > > Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 Hi Storm, I have The Juiceman II and I love it. A Juiceman starts at $149.00 (the one I got is over $200.00) but Chefs.com sell the one I have at $99.00. That is where I got mine. I grew up on Pepsi and it was hard to give it up. Whenever I get the urge to drink something cold and sweet, I make a veggie juice instead. Naturally, eating whole veggies and fruits are optimum, but making one's own juice is too. Buying a Juiceman includes recipes and menus. It also have recipes of using the left over pulp so things don't go to waste. It is fast and easy to clean too, a must for a person who wants to use the machine a lot. Chefs.com has top of the line kitchenware at great special prices. I get both the catalog and purchase on-line. It is a cook lover's dream catalog. Susan R. - lynnabryant Monday, September 01, 2003 2:29 PM Re: Now, *That* Was a Dinner In a message dated 9/1/2003 2:20:47 PM Pacific Daylight Time, sulerhee49 writes: I do the same thing but I juice the garlic with the rest. Your drink is great for adding more calcium to the diet. I LOVE my juicer! My favorite veggie drink when I eat meals is:What kind of juicer to you all use, if you please.........Storm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 Hi Doreen, You are right about not combining fruits and veggies together. The only exception is apples but I can't remember why. Your juicing combos sound wonderful! Besides The Juiceman's book on recipes available in the stores, there is a great book by Cherie Calbom, MS titled, "The Juice Lady's Guide To Juicing for Health" it is a great book to have if you have a juicer. Susan R. - Doreen Bell-Dotan Monday, September 01, 2003 2:40 PM Re: Now, *That* Was a Dinner --- B"HI used to juice the garlic, but I prefer to get the whole clove.I drink juice every day. All of the juices have at least 7 different vegetables in them. I sometimes add cabbage, a small sweet potato, dill, peppers of all colors, leeks, cukes, whatever.I don't like to clean the juicer a lot, so I make a pint in one go with at least seven vegs in it. I never put fruit into my veg juices so as not to have a food combining problem.However, every morning in the summer I do the following:I juice 2-3 oranges, tangerines or white grapes to make a cup of liquid. Sometimes I make the juice from other fruit.I put that into the blender and whirl in chunks of frozen fruits I prepare at the beginning of the week: black currants (*very important*), cherries, mango, kiwi, peaches, nectarines, passion fruit, bananas, berries, what have you. I always use at least 5 fruits.Melons should be eaten alone.That's my dinner and breakfast every day.In the winter I don't eat frozen fruits, just whole fruit as they come.DoreenIn , "Susan Rhee" <sulerhee49@e...> wrote:> Hi Doreen,> > I do the same thing but I juice the garlic with the rest. Your drink is great for adding more calcium to the diet.> > I LOVE my juicer!> > My favorite veggie drink when I eat meals is:> > 6 carrots, > handful parsley, (sometimes cilantro for a different taste) > 2 celery > 2 garlic cloves.> It is great for tummy troubles and immune system like warding off colds. The parsley is good for the days when the body wants to retain water. > > > Calcium Rich Drink:> > 4 carrots> 3 to 4 broccoli flowerets and stems> 1/2 apple.> > Iron Rich Drink:> > 5 carrots> 6 spinach leaves> 4 lettuce leaves> 1/4 turnip> 4 sprigs of parsley> > For headaches or a night cap:> > 4 apples > 2 celeries> > But I usually eat an apple and two celeries whole. It is great for digestion problems that include the small intestines. > > Body Cleanser that helps with acid stomach, as well as, flush the toxins is:> > 3 carrots> 1/2 beet> 1/2 cucumber> > For better facial skin fighting blemishes:> > 6 carrots> 1/2 green bell pepper> > A Great Energy Drink> > 6 carrots> 1/2 beets> 3 sprigs of parsley> > Juicing veggies and fruits is a great way to kick the soda pop habit. They are naturally sweet tasting so kids like them.> > Susan R.> > > - > Doreen Bell-Dotan > > Monday, September 01, 2003 1:50 PM> Now, *That* Was a Dinner> > > B"H> > I made a pint of juice from: > > 2 large tomatoes > 1 large carrot > 1 small beet > a handful of parsley (no jokes now) > a few long stalks of celery > the thick stalk of a head of broccoli (The flower is too good to make > juice from. I love to eat the broccoli top in salads.)> four large bok choy leaves > > Then I cut up two very large garlic cloves into pieces small enough > to swallow.> > I swallowed the garlic down with the juice.> > I feel grrrrrrrrrreat!> > Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 Your morning juice sounds wonderful. I have *tons* of fruit in the freezer; think I'll try one of these tomorrow. Thanks, Paula J. Tulsa, OK, USA - However, every morning in the summer I do the following: Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 , " Susan Rhee " <sulerhee49@e...> wrote: > Hi Doreen, > > You are right about not combining fruits and veggies together. The only exception is apples but I can't remember why. Not quite so. Sour apples may be had with non-starch *green* vegs., but that is a compromise. Sweet apples don't combine with anything but other sub-acid fruits. Lemons go with just about everything because of their low sugar content. Doreen > - > Doreen Bell-Dotan > > Monday, September 01, 2003 2:40 PM > Re: Now, *That* Was a Dinner > > > --- B " H > > I used to juice the garlic, but I prefer to get the whole clove. > > I drink juice every day. All of the juices have at least 7 different > vegetables in them. > > I sometimes add cabbage, a small sweet potato, dill, peppers of all > colors, leeks, cukes, whatever. > > I don't like to clean the juicer a lot, so I make a pint in one go > with at least seven vegs in it. > > I never put fruit into my veg juices so as not to have a food > combining problem. > > However, every morning in the summer I do the following: > > I juice 2-3 oranges, tangerines or white grapes to make a cup of > liquid. Sometimes I make the juice from other fruit. > > I put that into the blender and whirl in chunks of frozen fruits I > prepare at the beginning of the week: black currants (*very > important*), cherries, mango, kiwi, peaches, nectarines, passion > fruit, bananas, berries, what have you. I always use at least 5 > fruits. > > Melons should be eaten alone. > > That's my dinner and breakfast every day. > > In the winter I don't eat frozen fruits, just whole fruit as they > come. > > Doreen > > In , " Susan Rhee " <sulerhee49@e...> > wrote: > > Hi Doreen, > > > > I do the same thing but I juice the garlic with the rest. Your > drink is great for adding more calcium to the diet. > > > > I LOVE my juicer! > > > > My favorite veggie drink when I eat meals is: > > > > 6 carrots, > > handful parsley, (sometimes cilantro for a different taste) > > 2 celery > > 2 garlic cloves. > > It is great for tummy troubles and immune system like warding off > colds. The parsley is good for the days when the body wants to retain > water. > > > > > > Calcium Rich Drink: > > > > 4 carrots > > 3 to 4 broccoli flowerets and stems > > 1/2 apple. > > > > Iron Rich Drink: > > > > 5 carrots > > 6 spinach leaves > > 4 lettuce leaves > > 1/4 turnip > > 4 sprigs of parsley > > > > For headaches or a night cap: > > > > 4 apples > > 2 celeries > > > > But I usually eat an apple and two celeries whole. It is great for > digestion problems that include the small intestines. > > > > Body Cleanser that helps with acid stomach, as well as, flush the > toxins is: > > > > 3 carrots > > 1/2 beet > > 1/2 cucumber > > > > For better facial skin fighting blemishes: > > > > 6 carrots > > 1/2 green bell pepper > > > > A Great Energy Drink > > > > 6 carrots > > 1/2 beets > > 3 sprigs of parsley > > > > Juicing veggies and fruits is a great way to kick the soda pop > habit. They are naturally sweet tasting so kids like them. > > > > Susan R. > > > > > > - > > Doreen Bell-Dotan > > > > Monday, September 01, 2003 1:50 PM > > Now, *That* Was a Dinner > > > > > > B " H > > > > I made a pint of juice from: > > > > 2 large tomatoes > > 1 large carrot > > 1 small beet > > a handful of parsley (no jokes now) > > a few long stalks of celery > > the thick stalk of a head of broccoli (The flower is too good to > make > > juice from. I love to eat the broccoli top in salads.) > > four large bok choy leaves > > > > Then I cut up two very large garlic cloves into pieces small > enough > > to swallow. > > > > I swallowed the garlic down with the juice. > > > > I feel grrrrrrrrrreat! > > > > Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 , " Susan Rhee " <sulerhee49@e...> wrote: > Hi Storm, > > Naturally, eating whole veggies and fruits are optimum, but making one's own juice is too. > > > Taint necessarily so. Few people have a constitution healthy enough to extract more vitamins and minerals from the fruits than a juice extractor can. Most of the nutrients in fruits and vegs. ae in the tough fibers. It is hard to extract from them. We extract between 1% and 35% of the vitamins and minerals, depending upon how healthy we are. A juice extractor gets out far more. I forgot the figures. You can research it if you wish. Doreen > - > lynnabryant@a... > > Monday, September 01, 2003 2:29 PM > Re: Now, *That* Was a Dinner > > > In a message dated 9/1/2003 2:20:47 PM Pacific Daylight Time, sulerhee49@e... writes: > > > I do the same thing but I juice the garlic with the rest. Your drink is great for adding more calcium to the diet. > > I LOVE my juicer! > > My favorite veggie drink when I eat meals is: > > > > What kind of juicer to you all use, if you please......... > > Storm Quote Link to comment Share on other sites More sharing options...
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