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Hi Everyone

 

I am Sarah, from the UK. I am not acutally vegan as such but I am gluten

free, milk free, egg free, corn and rice free and I do not tolerate animal

products or soya very well. I am at present undergoing tests to see if I am

celiac. I mostly eat fruit and veg and a little chicken and fish now and

then. I am hoping to gain some more ideas from you all for new recipes. I

am following a specific carbohydrate diet at the moment to try and heal my

gut. It seems to be working as I am feeling better on it. I therefore do

not eat any sugars, only honey.

 

Sarah

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Hello, everyone,

We also live in the UK, north yorkshire. My daughter kira is 10 months old

today and she is dairy free and wheat free. At the moment she is eating veg &

chicken and lots of fruit. We have just tried a few cornflakes but was not

keen. She has been on soya milk since she was 8 weeks old. We get bread and

biscuits on prescription. Since been on the diet she has changed so much. She

is much more alert and her stomach has stopped going into spasms. She has

normal bowel movements before she was either totally constipated or had

nothing but the runs & lots of mucus, also she has far less wind. We have

just seen a dietician who has told us what she can & cannot eat so we are

going to try and start experimenting, ( but at the moment she won't eat

lumps).

Any way have a good day all

norma

 

 

 

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WOW Sarah,

Welcome to our group. We are so very happy to have you here. I hope we can

help.

 

That is a really strict diet to be on. I would be intrested in what you do

eat. My Daughter has a lot of gut problems as well, and we are having a hard

time clearing them up.

 

I would be very interested in what you are doing and what your problems are. So

I could have so ideas if they were similar to my Daughters or not.

 

Amy

 

 

 

Sarah Bauermeister wrote:

 

> Hi Everyone

>

> I am Sarah, from the UK. I am not acutally vegan as such but I am gluten

> free, milk free, egg free, corn and rice free and I do not tolerate animal

> products or soya very well. I am at present undergoing tests to see if I am

> celiac. I mostly eat fruit and veg and a little chicken and fish now and

> then. I am hoping to gain some more ideas from you all for new recipes. I

> am following a specific carbohydrate diet at the moment to try and heal my

> gut. It seems to be working as I am feeling better on it. I therefore do

> not eat any sugars, only honey.

>

> Sarah

>

>

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Hi there everyone. I would love to post some recipes, but don't really have any

beyond basic stuff, which is why I'm here.

 

Though my son and I are not totally vegetarian, I'm about to embark on an

extremely restrictive diet for him, because of neurological needs, no dairy, no

wheat, no gluten period, no artificial foods, no flour of any sort (for a while,

after a few months, bean flours might be ok), and restrictive on fruit and some

veggies. As you can see, this doesn't leave much so I don't want to take out

any other food unless I absolutely have to. I'll be leaving in a few eggs and

some fish (and maybe free-range chicken.) I'm checking out vegan sites, though,

because vegetarian recipes seem to mostly replace the meat with loads of dairy

products and gluten heavy grains.

 

I'm looking forward to reading recipes and meal suggestions from everyone,

especially on how to make kid-friendly food from these foods (my son's favorite

foods are pizza, onion rings, noodles and salami sandwiches, sigh, this is not

going to be easy!), and how to deal with school lunches and the temptation to

trade with the other kids (eating dairy foods and processed foods, especially

causes a severe behavioral reaction, and it's vital that he not eat any of these

things at school where he will get punished for a food reaction.)

 

Thanks!

 

Allison

 

-

Amy Lovelace

Saturday, August 18, 2001 1:57 PM

Members

 

 

I just want to say that we are up to 55 members now. That is

wonderful. I want to welcome the three newest ones. I would really

like to see some recipes posted, who wants to start??

 

Amy

 

 

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Hello! I am one of the new members to the group. We are vegans or even

meat-free for that matter. However, my son has multiple, severe food

allergies which strictly limit our diet. Actually, simple, plain meat

dishes are easy to fix and find recipes for. It is everything else that

I stuggle with. So, I thought that a vegan and gluten-free group might

have a lot of good ideas. My son's allergies (he's only 18 months, so

these are the ones we are aware of and that he has tested positive for)

are wheat, egg, dairy, tomato, sesame, sunflower, peanuts, all tree nuts

(except pecans, but the risk of contamination is too great to chance it),

and fish. The allergy to fish is life-threatening and he reacts badly if

he even touches something that has touched fish.

 

I will appreciate any recipes and will be glad to share as I continue to

develop good ones. As everyone who is wheat-free (or gluten-free) always

is, I am in search of bread that we might actually want to eat. I would

love to hear what others use. I will also try to look in the archives.

 

anita...

 

 

> -

> Amy Lovelace

>

> Saturday, August 18, 2001 1:57 PM

> Members

>

>

> I just want to say that we are up to 55 members now. That is

> wonderful. I want to welcome the three newest ones. I would

> really

> like to see some recipes posted, who wants to start??

>

> Amy

>

>

>

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  • 4 years later...

Mar is a new member and not fully vegetarian. I did post a message in here to

her staring this is a vegetarian group and we only accept vegetarian recipes.

OK moving right along here..................Smiles, Donna

 

 

Maidawg <maidawg wrote:

Did I miss something? I know I'm fairly new to this list, but aren't

the recipes supposed to at least be vegetarian? " macjk1 "

macjk1 talked proudly about a menu containing chicken: "

small pieces of

chicken, but enough to take care of the protein. "

 

First of all, you don't need to consume animal flesh to fulfill your

protein needs. There is sufficient protein in beans and legumes, nuts,

seeds, whole grains, dark greens and sprouts, but if you are really

paranoid about this (in a world where we get more protein than is

healthy for us) try some of the many substitutes.

 

 

 

" Let the sound take you away. "

" Magic Carpet Ride "

Source: Steppenwolf

 

 

Music Unlimited - Access over 1 million songs. Try it free.

 

 

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