veggie lunchmeat

[Guest guest]

Is Yves the same as the tofurkey slices? i personally like those...I'm

sure they are high in sodium just like meat-lunch meat is.

[Guest guest]

Melissa,

 

I have found the same thing about all the m#@t substitutes;

they are just too high in sodium. That's why I was so happy

to discover home-made seitan using wheat gluten. You can

make your own versions of ch!ck#n, s@*s@ge, etc. using diff.

spices and ratios of water to gluten (for diff. textures).

 

Search on seitan in the messages to find some links I posted

to recipes which I have tried with success. (Maybe we should

get them into the Links section of this group to make finding

them easier.)

 

Have fun!

-Erin

 

 

, " Melissa " <mapalicka>

wrote:

>

> Is Yves the same as the tofurkey slices? i personally like

those...I'm

> sure they are high in sodium just like meat-lunch meat is.

>

[Guest guest]

I really like the Yves brand and my favorite is the pastrami.

 

Denise

 

, mya <myathemouse> wrote:

>

> What's everyone use for their lunchmeat? I picked up a pack of

> Yves veggie turkey, never saw this flavor before. I did noticed

a 4 slice serving contains 16 g. of protein. Flavor has a touch of a

smokey taste. Made a nice sandwich with tomato, onion, cheese, sprouts

and mayo.

> Mya

>

>

>

>

> DSL Something to write home about. Just $16.99/mo. or less

>

>

[Guest guest]

My daughter and I have been buying the tofurky brand. I also like the yves

pastrami and salami and pepperoni.

 

Gayle