Guest guest Posted December 11, 2005 Report Share Posted December 11, 2005 Sounds good and easy! I included the nutrition info so we could make sure that we know how good this is for us! Is this referrenced properly? Sunday, December 11, 2005 southbeachdiet.com THis is so easy- I recieved this today from the South Beach Diet website Dark Chocolate Pistachio Bark This bark is made with dark chocolate, which is not only delicious, but has healthy antioxidants, too. It's studded with pistachios, which add a nice crunch as well as a dose of healthy fats. Makes 40 pieces Ingredients 12 squares semisweet chocolate 1 cup pistachio nuts, shelled and toasted Instructions Microwave the chocolate in a bowl on high for 2 minutes, stirring after 1 minute. Stir until completely melted. Stir the nuts into the chocolate. Spoon the chocolate and nut mixture onto a baking sheet lined with waxed paper. Refrigerate for 1 hour until firm. Break into bite-size pieces. Makes 1 pound — about 40 pieces. Enjoy one piece as a treat, or bag bark pieces and tie with festive ribbons to dole out to co-workers and friends! Nutritional Information: 150 calories 10 g total fat (4 g sat) 0 mg cholesterol 16 g carbohydrate 3 g protein 2 g fiber 0 mg sodium Best regards, Denise R. Shopping Find Great Deals on Holiday Gifts at Shopping Quote Link to comment Share on other sites More sharing options...
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