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does it have to be a bagel? i suppose we could use the bread sticks and spiral

that around a dog. what sausage would you use?

 

 

 

 

At 12/01/2001, Miriam Rudnick wrote:

>Does anyone have a recipe for something resembling a bagel dog? My 9

>year old son took a trip to BJ's with my DH (a non-vegetarian) tonight

>and Dad bought some bagel dogs - mini hot dogs wrapped in a bagel dough

>- that my son found interesting. They are m*** of course, and I

>promised him I'd try to find a recipe to make our own vegetarian version

>using veggie dogs, so if anyone has any ideas, I'd really appreciate

>it. Thanks.

>

>Miriam

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  • 1 year later...

Miriam Rudnick said:

> Can anyone clarify this for me - DOES oyster

> sauce always come from oysters? Are there any vegetarian oyster sauces

> available? If not, what would be a good vegetarian/kosher

> equivalent? Thanks so much!

 

I am able to find vegetarian (mushroom-based) oyster sauce at my local

Asian Grocery, right next to the oyster-based ones.

 

serene

--

" I don't *have* to be realistic - I'm real. I can be as improbable as I

like. " -- L1

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There are some veg oyster sauces. Don't have a brand name on me, but I

know they exist.

 

Lisa

 

On Wednesday, October 8, 2003, at 07:03 AM, Miriam Rudnick wrote:

 

> Hi all,

>

> On one of the Jewish lists I belong to, someone recently posted a

> recipe

> for braised tofu. One of the ingredients was oyster sauce, which

> everyone

> has concluded comes from oysters and is therefore not kosher, so people

> were upset that a non-kosher recipe was posted on a Jewish list. My

> memory

> has been known to be unreliable, but it seems to me that on this list

> (veg-recipes) we've had recipes that called for oyster sauce, or maybe

> it

> was just a substitution. Can anyone clarify this for me - DOES oyster

> sauce always come from oysters? Are there any vegetarian oyster sauces

> available? If not, what would be a good vegetarian/kosher

> equivalent? Thanks so much!

>

> Miriam

>

>

> Until we extend the circle of our compassion to all living things, we

> will

> not ourselves find peace.

>

> - Albert Schweitzer

>

> It is our choices that show what we truly are, far more than our

> abilities.

>

> - J.K. Rowling, Harry Potter & The Chamber of

> Secrets

>

>

>

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At 07:03 AM 10/8/2003 -0400, Miriam Rudnick wrote:

 

>Can anyone clarify this for me - DOES oyster

>sauce always come from oysters? Are there any vegetarian oyster sauces

>available? If not, what would be a good vegetarian/kosher

>equivalent? Thanks so much!

 

Hi Miriam,

 

There are vegetarian (usually vegan) replacements for it. The brand currently

in my pantry is Amoy " Vegetarian Oyster Flavored Sauce " . Its ingredients are

listed as: " Sugar, salt, yeast extract, modified food starch, wheat flour,

color: caramel, lactic acid " . This is probably vegan and parve, since lactic

acid is generally, and more cheaply, obtained via fermentation.

 

Here's a 'roll yer own' version which I intend to make if my friendly local

Asian market doesn't re-stock soon. Let me know if you'd like the version in

her Chinese cookbook referred to below -- I'll be glad to scan it in.

 

* Exported from MasterCook *

 

Vegetarian Mushroom 'Oyster' Sauce

 

Recipe By :Bryanna Clark Grogan

Serving Size : 0 Preparation Time :0:00

Categories : Condiment Sauces & Gravies

Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 cups boiling water

6 tablespoons ground dried Chinese mushroom ***

6 tablespoons Chinese brown bean sauce **

6 tablespoons soy sauce

6 tablespoons dark unbleached or brown sugar -- or sucanat (heaping)

1 tablespoon cornstarch dissolved in

1 tablespoon cold water

 

Blend all the ingredients EXCEPT the dissolved cornstarch in a blender (leave

the plastic thing out of the center hole in the blender lid and cover with a

folded towel, so that the hot liquid doesn’t explode) until as smooth as

possible. Pour into in a medium saucepan and heat to boiling over high heat. Add

the dissolved cornstarch and stir until thickened. Cool and store in a covered

jar or bottle in the refrigerator. Since it is quite salty and sweet, it should

keep for several months.

 

NOTE: You can, alternately, microwave the mixture, with the cornstarch, in a

medium bowl and cook on HIGH for 1 minute, then whisk. Repeat until thickened.

 

Chinese oyster sauce is a favorite flavoring, thick, rich-tasting, and slightly

sweet. You can find commercial vegetarian versions, made with mushrooms, in some

Asian groceries and large supermarkets. Sometimes it is labeled " vegetarian

oyster sauce " or " mushroom oyster sauce " . It is also marketed as " vegetarian

stir-fry sauce " . It keeps for a long time in the refrigerator. However, it can

be difficult for people in some areas to find.

 

I use it frequently to coat plain tofu for use in stir-fries and fried dishes

instead of chicken, and, of course, it’s essential in some Chinese dishes. As

well, it can add rich flavor to homemade seitan. If you can't buy it, it's easy

to make a very acceptable substitute.

 

***NOTE ON MUSHROOMS: For the dried mushrooms, you don’t need expensive

shiitakes (unless that's all you can get)— just use the inexpensive dried

Chinese mushrooms that are easily available. Snap off the stems and discard

them, then grind the mushrooms to a powder in a DRY blender or coffee/spice

grinder (well-cleaned).

 

**NOTE ON CHINESE BROWN BEAN SAUCE: This is a very common Chinese ingredient and

should be available wherever Chinese foods are sold. It is also known as " brown

bean paste " , " yellow bean paste or sauce " , " soybean condiment " , " Yuan Shai Shih "

or " Mo Yuen Shih " . If, however, you can’t find it, substitute a mild brown miso,

mixed with a bit of water to make a softer mixture, sort of halfway between a

sauce and a paste.

 

Cuisine:

" Chinese "

S(Formatted by):

" N. Braswell, Apr-26-2002 "

Yield:

" 18 fluid ounces "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 57 Calories; trace Fat (1.3% calories

from fat); 6g Protein; 9g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

6183mg Sodium. Exchanges: 2 Vegetable.

 

NOTES : Author's note - This recipe differs from the one in my Chinese cookbook

in that you don’t need mushroom bouillon cubes, which are expensive and

sometimes difficult to find. I wanted to make one that would be cheaper and

would use easily available ingredients.

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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Thanks so much to everyone who responded to my question about vegetarian

oyster sauce. I really do appreciate it.

 

Miriam

 

Until we extend the circle of our compassion to all living things, we will

not ourselves find peace.

 

- Albert Schweitzer

 

It is our choices that show what we truly are, far more than our abilities.

 

- J.K. Rowling, Harry Potter & The Chamber of Secrets

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  • 3 months later...

Hi Chrystal,

 

I would never, ever compromise my health and eat something that I can't. I have

worked too long and hard to rid my system of the gluten, and have enjoyed such

good health as a result. If this person is a friend, I would simply tell them

of my dietary restrictions. Then I would assure them that they need not go to

any special trouble. I usually say that if they could supply perhaps a salad

and some plain steamed veggies, I would be happy to bring a dish to share.

People are usually fine with this, and are often interested in hearing more

about how I recovered my health.

 

If the person is not a friend, I would just fill up before I went, and just

make the best of whatever they have available that I can eat. I always carry

snacks with me, wherever I go, so if I got hungry later, I would just snack on

my foods that I brought with me.

 

Just a few tips, I hope it helps some. It is difficult in the beginning, trying

to get used to a new way of eating. It is especially difficult because most of

the population doesn't eat this way! Unfortunately, the world doesn't cater to

the gluen-intolerant, vegan person, so we kind of have to find our own way.

Please continue to ask questions here, and we will do our best to give helpful

answers.

 

Best of health to you, and good luck at your dinner,

 

Christine

 

 

-

numoneavsfan

 

1/17/2004 10:52:27 AM

Help Needed

 

 

I've just recently discovered that I am gluten and lactose

intolerant, and I am a vegetarian. I've been invited to a friend's

house for dinner and don't know how to handle the situation. I'd

love to go, but don't want to set my diet back. What do you guys do

in this situation? Do you take a dish and only eat that? Any

suggestions?

 

TIA, Chrystal

 

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

 

 

 

 

 

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Hi Chrystal,

 

My husband is the celiac in the family, and he never, ever knowingly cheats. It

just isn't worth it! When we are invited out to dinner we usually let our

host/hostess know the situation and then offer to bring something that he can

eat. In several cases my husband has been most surprised and pleased at how the

hosting individual creates a wonderful gluten-free meal for everyone.

Otherwise, we take food to add to the menu and DH eats only the food we bring

and those foods the host/hostess provides that he is sure are gluten free.

Because it is a medical condition, people are very helpful and willing to

accommodate.

 

HTH,

LaDonna

 

 

 

 

Help Needed

 

 

I've just recently discovered that I am gluten and lactose

intolerant, and I am a vegetarian. I've been invited to a friend's

house for dinner and don't know how to handle the situation. I'd

love to go, but don't want to set my diet back. What do you guys do

in this situation? Do you take a dish and only eat that? Any

suggestions?

 

TIA, Chrystal

 

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

 

 

 

 

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On Sat, 17 Jan 2004 14:49:28 -0800, Christine Pelton wrote

> Hi Chrystal,

 

I am with Christine on this. Talk to your hostess and tell her you have

dietary restrictions because of an illness. Tell her something simple you can

have, like crudite, salad (but make sure to tell her no croutons or dairy

based dips and no raw egg or achovie as is sometimes used in cesaer salads).

Also suggest that if it is easier for her, you can bring a couple of dishes

that you know are safe for your regime and that you would be glad to share.

 

On top of that, I suggest you bring a small bottle or a tin of tonic water.

No matter how much our friends and family say they understand about the diet,

they don't fully because they don't live it and cross-contamination is a very

real problem. Try to make sure the dishes you bring already have a serving

spoon so that the spoon won't be shared with other dishes, thus introducing

gluten into your food.

 

If something does happen and you accidentally get some gluten, drink the tonic

water. It won't cure you and it won't eliminate the gluten, but it will help

mitigate the symptoms. It really will, trust me (smile). If you can't stand

the taste of tonic water on it's own (sparkling grapefruit juice) mix with a

little sweet juice that you prefer. It can forestall the diarhhea,

constipation or tummy cramps that usually occur after accidental ingestion.

 

Be on your guard but be honest. If your hostess is uncomfortable, excuse

yourself for another time when you are more comfortable about what you can and

cannot have.

 

The blessing here might be that as a vegan you have already been telling

people you have a limited diet and they are probably used to it - lol!

 

BL

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What is tonic water???? Lav

-

shalomaleichemacadem

Saturday, January 17, 2004 9:53 PM

RE: Help Needed

 

 

On Sat, 17 Jan 2004 14:49:28 -0800, Christine Pelton wrote

> Hi Chrystal,

 

I am with Christine on this. Talk to your hostess and tell her you have

dietary restrictions because of an illness. Tell her something simple you can

have, like crudite, salad (but make sure to tell her no croutons or dairy

based dips and no raw egg or achovie as is sometimes used in cesaer salads).

Also suggest that if it is easier for her, you can bring a couple of dishes

that you know are safe for your regime and that you would be glad to share.

 

On top of that, I suggest you bring a small bottle or a tin of tonic water.

No matter how much our friends and family say they understand about the diet,

they don't fully because they don't live it and cross-contamination is a very

real problem. Try to make sure the dishes you bring already have a serving

spoon so that the spoon won't be shared with other dishes, thus introducing

gluten into your food.

 

If something does happen and you accidentally get some gluten, drink the tonic

water. It won't cure you and it won't eliminate the gluten, but it will help

mitigate the symptoms. It really will, trust me (smile). If you can't stand

the taste of tonic water on it's own (sparkling grapefruit juice) mix with a

little sweet juice that you prefer. It can forestall the diarhhea,

constipation or tummy cramps that usually occur after accidental ingestion.

 

Be on your guard but be honest. If your hostess is uncomfortable, excuse

yourself for another time when you are more comfortable about what you can and

cannot have.

 

The blessing here might be that as a vegan you have already been telling

people you have a limited diet and they are probably used to it - lol!

 

BL

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

 

 

 

 

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On Sat, 17 Jan 2004 23:12:54 -0600, Lavida Whitson wrote

> What is tonic water???? Lav

 

Hi Lav

 

It's a sparkling water used as a drink mix. It contains quinine, which is

what gives it it's unique taste. It can usually be found in the soda aisle

near the club soda. They aren't the same and if it doesn't have quinine in it

it won't help.

 

BL

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Do anyone in here use Limes????? I hear they were a natural quinine. not sure

if this is right. Lav

-

shalomaleichemacadem

Sunday, January 18, 2004 1:04 PM

Re: Help Needed

 

 

On Sat, 17 Jan 2004 23:12:54 -0600, Lavida Whitson wrote

> What is tonic water???? Lav

 

Hi Lav

 

It's a sparkling water used as a drink mix. It contains quinine, which is

what gives it it's unique taste. It can usually be found in the soda aisle

near the club soda. They aren't the same and if it doesn't have quinine in it

it won't help.

 

BL

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

 

 

 

 

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On Sun, 18 Jan 2004 17:29:54 -0600, Lavida Whitson wrote

> Do anyone in here use Limes????? I hear they were a natural

> quinine. not sure if this is right. Lav

 

Personally I haven't Lav, but then I am not sure that even if they did have

natural quinine that I would be able to eat enough of them to get the dose

needed, kwim.

 

BL

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  • 1 year later...

Please, please, I need some help. On December 26th I am having a

friend round for dinner. This is a really big deal for me - I've

only started cooking for myself again over the past few months -

before that for a number of years I was queen of the chiller cabinet

and just heated things up in the microwave. I've been living in

CHAOS for a number of years and rarely invite anyone to cross the

threshhold and this is the first time I've had anyone round for a

meal in about 5 years, or possibly even longer. This person has been

one of my friends for almost 10 years and this is the first time she

has set foot in my home. The enormity of this step has suddenly hit

me and I have gone completely blank on what to make. I tend to eat

fairly simply - soup and bread, or brown rice and steamed veg - but

it seems to me that this meal would need to be a bit more special

than that. My friend is mostly vegan. I live in Scotland, so

avocados and butternut squash are about as exotic as vegetables get

here. I cannot make pastry. It might be helpful if I could prepare

some of it in advance.

 

Does anyone have any suggestions as to what I could cook?

TIA

Christie

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Hey Christie, Don't stress. The recipes in our files are so easy to

follow. Look in the files for soups, stews, casseroles, loaves,

grains, Mexican food, pasta and there are some easy appetizers and

desserts too. I entertain all the time since I'm in college. We have

study sessions, etc. I have not found a bad recipe in here yet. Just

take a few minutes to read ingredients and I'm sure you will find

something luscious to serve your dear friend.

Mya

 

 

 

, " christie_0131 "

<christie0131@g...> wrote:

 

>

> Does anyone have any suggestions as to what I could cook?

> TIA

> Christie

>

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Thank you all for your suggestions - sorry I've been AWOL today but I

got a bit sidetracked by one of my cats having injured her paw. I

can't get close enough to see what the problem is but every time I get

any where near she bites me so she must be in pain. Poppy is always

getting into fights with the local ginger tom and is also accident

prone so she now sports a forked tongue after a close encounter with a

pile of broken glass and CDs which one of my former neighbours

thoughtfully dumped out of their window. Hopefully this time her

injury will be less serious (and less expensive).

 

I feel calmer about the meal - there is no need to panic. I am

currently pondering on starting off with crudites and a couple of

dips, then perhaps the stuffed peppers that Mel suggested and then

Ray's melon and walnuts. I have looked through the recipes in the

things stuffed with things section (because I love the name)and I also

picked up a copy of Rose Elliot's Vegetarian Christmas in the hopes of

some more inspiration when I was out shopping today.

Christie

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