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Tofu McNuggets recipe

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This is a kids pleaser but adults enjoy also.

 

Tofu McNuggets

 

1 lb. tub firm tofu, frozen and thawed, cut into cubes

1/2 cup bread crumbs

2 tablespoons cornmeal

3/4 teaspoon seasoned salt (or Mrs. Dash and add dash of salt)

1/8 teaspoon black pepper

1/8 teaspoon cayenne pepper

Dash of poultry seasoning

 

Preheat oven to 400 F.

Mix all dry ingredients in a medium sized plastic bag .

Pat tofu dry and cut into cubes.

Place cubes into plastic bag a few at a time and gently

shake to coat.

Oil a cookie sheet, place cubes onto cookie sheet.

Spray tofu with cooking oil spray.

Bake for 20 to 30 minutes, until golden brown.

Serve with your favorite dipping sauce. BarBQ,

ranch dressing, honey-mustard, ketchup, etc.

 

 

 

 

 

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