Guest guest Posted August 20, 2003 Report Share Posted August 20, 2003 Hi! I have a 17 month old daughter, and am wondering how to incorporate flax seed oil to her. I will sprinkle ground flax seed on cereal, but want her to have the oil as a supplement. Anyone have ideas? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2003 Report Share Posted August 20, 2003 Hi, When my kids were under age two, I would put a little flax oil in their smoothies. Now that they are a little older (6 & 3), I just use ground flaxseed: Here is my favorite smoothie recipe: http://pweb.netcom.com/~rbendick/HMHF/recipes/smoothie.htm Connie Bendickson www.HealthyMomsHealthyFamilies.com Karyn [karyn] Tuesday, August 19, 2003 7:40 PM flax seed oil to toddler Hi! I have a 17 month old daughter, and am wondering how to incorporate flax seed oil to her. I will sprinkle ground flax seed on cereal, but want her to have the oil as a supplement. Anyone have ideas? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2003 Report Share Posted August 20, 2003 The tastiest way I've found is to put it into a smoothie. We blend banana, frozen berries, soy milk, flax oil and maple syrup to make a delicious smoothie. I saw someone recently add oats to the smoothie too for extra oomf I guess. Melanie. > > Karyn [karyn] > Tuesday, August 19, 2003 5:40 PM > > flax seed oil to toddler > > > Hi! I have a 17 month old daughter, and am wondering how to > incorporate flax > seed oil to her. I will sprinkle ground flax seed on cereal, but want her > to have the oil as a supplement. Anyone have ideas? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2003 Report Share Posted August 20, 2003 My kids love flax oil right off the spoon! I put it in our morning smoothies sometimes, too. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2003 Report Share Posted August 20, 2003 I always put it in our smoothies and I make smoothies almost every day. Lucy Karyn <karyn wrote: Hi! I have a 17 month old daughter, and am wondering how to incorporate flax seed oil to her. I will sprinkle ground flax seed on cereal, but want her to have the oil as a supplement. Anyone have ideas? Quote Link to comment Share on other sites More sharing options...
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