Guest guest Posted March 14, 2004 Report Share Posted March 14, 2004 Saute 1 large onion, dieced, and 2 med. green peppers in 3 T. oil (I use half cup water) Add: 1.5 c. boiling water 2.5 c tomato sauce 1-2 T. Chili powder good pinch pepper 1t. salt 1 T. soy sauce or Braggs 1T. Mustard 1T. sugar 1.5 cups dry TVP Simmer together for 20 minutes and serve over buns - YUM!!!! (spicy - lower chili powder for kids if they are sensitive) Jennifer Petrus <jen.petrus wrote: What version do you have? My farm cookbook calls for tofu in the sloppy joes. They are great! Jen Holly wrote: >I missed a lot of this discussion, but I will throw in my two cents anyway > >I love the FARM cookbook - cheap ingredients and entirely vegan.. .there is a great TVP sloppy joe recipe in there that my family loves. They also have bean, masa, gluten, and more recipes, all from scratch and from inexpensive ingredients. > >Hope this isn't a repeat! Good Luck! > >tara wrote: >i will email you some of my toddler's favorite recipes. >when recipes call for frozen veggie burger a great (and cheap) substitute is >TVP, it has the texture of meat and will take on the taste of what it is >cooked with, just be sure to add extra liquid (add the same amount of extra >liquid as TVP) > >tara >- > " melanie casto " >To: >Monday, March 08, 2004 11:08 AM >Re: low income > > > > >Thanks Tara. All of that sounds great! I am always looking for new >recipes, so a group would be a good thing. > >We like everything around here, soups, stews, casseroles, stirfies. We are >not too picky. > >I think what costs so much, after looking at what I normally buy, is the >cooks books I have, aren't really vegan, but have vegan execerpts in them. >They call for a lot of the frozen, processed foods. On occassion, that is >fine, but all the time, I can't see how that does anyone any good. > >Melanie > > > > > >For more information about vegetarianism, please visit the VRG website at http://www.vrg.org and for materials especially useful for families go to http://www.vrg.org/family.This is a discussion list and is not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. > >edical advice. Medical advice should be obtained from a qualified health professional. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.