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no hydrogenated oils please!

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I became aware of the dangers of hydrogenated oils before it was common

knowledge. Where I now live, I can only find veggie cheeses, cream cheese, sour

cream, etc. with hydrogenated oils in the ingredients. I will not feed these

products to my children. Does anyone use these types of products w/o either

hydrogenated oils or, of course, casein?

 

 

 

 

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Please,

could you tell me what are the dangers of the hydrogenated oils,

please?

Anna

 

, Heather <bellsofireland78>

wrote:

> I became aware of the dangers of hydrogenated oils before it was

common knowledge. Where I now live, I can only find veggie cheeses,

cream cheese, sour cream, etc. with hydrogenated oils in the

ingredients. I will not feed these products to my children. Does

anyone use these types of products w/o either hydrogenated oils or,

of course, casein?

>

>

>

>

> SiteBuilder - Free web site building tool. Try it!

>

>

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> Where I now live, I

> can only find veggie cheeses, cream cheese, sour

> cream, etc. with hydrogenated oils in the

> ingredients. I will not feed these products to my

> children. Does anyone use these types of products

> w/o either hydrogenated oils or, of course, casein?

 

My co-op is fanatical about no carrying products with

h. oils, so here are the ones they carry:

 

Vegan Gourmet Cheese (Follow Your Heart Brand)

Veganrella

that rice-based cheese * cream cheese whose name I

can't remember

Lot's of other soy cheeses that are lactose free but

not vegan (ie, Veggy Slice/Galaxy Co., Melissa's, The

Good Slice)

 

Also, Tofutti recently removed h. oils from their

Better Than Cream Cheese and (I think) their Sour

Cream. They are dairy-free.

 

HTH,

Karen

 

 

 

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Thanks, Karen. The Tofutti products here still have the hydrogenated oils. I

will keep checking for the new and improved versions.

 

Karen Hirsch <karen_hirsch wrote:> Where I now live, I

> can only find veggie cheeses, cream cheese, sour

> cream, etc. with hydrogenated oils in the

> ingredients. I will not feed these products to my

> children. Does anyone use these types of products

> w/o either hydrogenated oils or, of course, casein?

 

My co-op is fanatical about no carrying products with

h. oils, so here are the ones they carry:

 

Vegan Gourmet Cheese (Follow Your Heart Brand)

Veganrella

that rice-based cheese * cream cheese whose name I

can't remember

Lot's of other soy cheeses that are lactose free but

not vegan (ie, Veggy Slice/Galaxy Co., Melissa's, The

Good Slice)

 

Also, Tofutti recently removed h. oils from their

Better Than Cream Cheese and (I think) their Sour

Cream. They are dairy-free.

 

HTH,

Karen

 

 

 

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http://taxes./filing.html

 

 

 

For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.This is a discussion list and is not intended to

provide personal medical advice. Medical advice should be obtained from a

qualified health professional.

 

edical advice. Medical advice should be obtained from a qualified health

professional.

 

 

 

 

 

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Type hydrogenated oil in your web browser and you will find many links on the

matter. Basically, it is solidified oil. It is cheap and used in a

surprisingly vast amount of food. It is found in most convenience foods, many

foods purporting to be healthy, including low-fat foods, and it is included in

most " junk " foods. The bad news is that the solidified oil remains solid in

your arteries. It is said to be even worse than cholesterol-laden animal

products that are well-known artery cloggers, such as butter. It is found in

most products that mimic those cholesterol-laden animal products, such as most

brands of margarine.

 

http://www.recoverymedicine.com/hydrogenated_oils.htm

 

 

annarosalia2001 <AnnaRosaUsa wrote:

Please,

could you tell me what are the dangers of the hydrogenated oils,

please?

Anna

 

, Heather <bellsofireland78>

wrote:

> I became aware of the dangers of hydrogenated oils before it was

common knowledge. Where I now live, I can only find veggie cheeses,

cream cheese, sour cream, etc. with hydrogenated oils in the

ingredients. I will not feed these products to my children. Does

anyone use these types of products w/o either hydrogenated oils or,

of course, casein?

>

>

>

>

> SiteBuilder - Free web site building tool. Try it!

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>

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Hydrogenated oils are treated as saturated fats by the body. The have the same

if not worse atery plaquing potential...and they are in a lot of places you

wouldn't expect.

Katie

 

 

--

" annarosalia2001 " <AnnaRosaUsa

 

Fri, 26 Mar 2004 00:09:50 -0000

 

><html><body>

>

>

><tt>

>Please,<BR>

>could you tell me what are the dangers of the hydrogenated oils, <BR>

>please?<BR>

>Anna<BR>

><BR>

> , Heather <bellsofireland78> <BR>

>wrote:<BR>

>> I became aware of the dangers of hydrogenated oils before it was <BR>

>common knowledge.  Where I now live, I can only find veggie cheeses, <BR>

>cream cheese, sour cream, etc. with hydrogenated oils in the <BR>

>ingredients.  I will not feed these products to my children.  Does <BR>

>anyone use these types of products w/o either hydrogenated oils or, <BR>

>of course, casein?<BR>

>> <BR>

>> <BR>

>> <BR>

>> <BR>

>> SiteBuilder - Free web site building tool. Try it!<BR>

>> <BR>

>>

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Guest guest

> Please,

> could you tell me what are the dangers of the

> hydrogenated oils,

> please?

> Anna

 

Hi, Anna--

 

 

A good, brief article about the dangers of

hydrogenated oils & transfats is " Alarms raised over

partially hydrogenated oil "

(http://www.azcentral.com/health/diet/articles/0521hydrogenatedoil.html)

 

The Center for Science in the Public Interest also has

a section about h. oils on their website:

http://cspinet.org/nutrition/transfat_links.html

 

Trans fats will be listed on nutrition labels in the

US beginning in 2006, I believe.

 

Here's an excerpt of the article:

 

" Hydrogenated oil, which is manufactured to make

liquid oils like canola and soybean oil solid at room

temperature to give baked goods a longer shelf life,

is used in approximately 40,0000 food products in the

United States, said Margo Wootan at the Center for

Science in the Public Interest....Hydrogenated oil

gives packaged cookies and crackers the crispy,

buttery taste we've come to expect, and most of the

food we eat wouldn't taste the same without it.

 

" But while hydrogenated oils solve a lot of problems

for American food producers by making their products

cheaper and longer lasting, these manufactured oils

contribute to health problems among American

consumers.

 

" Adding hydrogen to liquid oil creates trans fats,

which, like saturated fats, raise cholesterol and can

cause heart disease. Saturated fats, however, also

produce the healthy cholesterol HDL, whereas trans

fats increase harmful LDL cholesterol and decrease

good cholesterol.

 

" 'On a gram for gram level, trans fats are probably

worse than saturated fats,' Wootan said.

 

" Though they have littered the American dietary

landscape for the last 40 years, trans fats have been

largely invisible to the consumers because they do not

appear on nutritional labels. "

 

Karen

 

 

 

 

 

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http://taxes./filing.html

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