Guest guest Posted November 5, 2000 Report Share Posted November 5, 2000 <?xml version= " 1.0 " standalone= " yes " encoding= " ISO-8859-1 " ?> <!DOCTYPE mx2 SYSTEM " mx2.dtd " > <mx2 source= " MasterCook 5.0 " date= " November 04, 2000 " > <Summ> <Nam> Savory Corn Griddle Cakes </Nam></Summ> <RcpE name= " Savory Corn Griddle Cakes " author= " Bridget Swinney " > <RTxt> <![CDATA[ * Exported from MasterCook * Savory Corn Griddle Cakes Recipe By :Bridget Swinney Serving Size : 4 Preparation Time :0:10 Categories : Main Dishes/Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup unbleached flour 1/2 cup cornmeal 1 teaspoon baking soda 1/2 teaspoon salt 1 tablespoon sugar 1 egg -- slightly beaten 1 1/4 cups buttermilk 1 tablespoon oil 3/4 cup frozen corn -- thawed 1 red jalapeno chili pepper -- seeds and membrane r 2 tablespoons cilantro -- chopped (optional) vegetable cooking spray In a bowl combine cornmeal, baking soda, salt, and sugar. In another bowl whisk together egg, buttermilk, and oil. Stir into the flour mixture along with the corn, jalapeno, and cilantro. Coat a griddle or heavy skillet with vegetable cooking spray and place over moderately high heat. Pour about 1/4 cup batter onto hot griddle, forming a 4 to 5-inch round. Turn cakes when bubbles form on the top and the bottoms are golden. Continue to cook on the second side until cooked through, another 3 or 4 minutes. Keep cakes covered in a warm oven on the lowest setting until ready to serve. Source: " Cooking Live #9379 " S(Formatted by): " KES on 11/4/00 " Start to Finish Time: " 0:30 " - - - - - - - - - - - - - - - - - - - Per serving: 258 Calories (kcal); 6g Total Fat; (19% calories from fat); 9g Protein; 44g Carbohydrate; 49mg Cholesterol; 679mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 3785 0 0 ]]> </RTxt> <Serv qty= " 4 " /> <PrpT elapsed= " 0:10 " /> <CatS> <CatT> Main Dishes/Vegetarian </CatT> </CatS> <IngR name= " unbleached flour " unit= " cup " qty= " 3/4 " ></IngR> <IngR name= " cornmeal " unit= " cup " qty= " 1/2 " ></IngR> <IngR name= " baking soda " unit= " teaspoon " qty= " 1 " ></IngR> <IngR name= " salt " unit= " teaspoon " qty= " 1/2 " ></IngR> <IngR name= " sugar " unit= " tablespoon " qty= " 1 " ></IngR> <IngR name= " egg " qty= " 1 " > <IPrp> slightly beaten </IPrp> </IngR> <IngR name= " buttermilk " unit= " cups " qty= " 1 1/4 " ></IngR> <IngR name= " oil " unit= " tablespoon " qty= " 1 " ></IngR> <IngR name= " frozen corn " unit= " cup " qty= " 3/4 " > <IPrp> thawed </IPrp> </IngR> <IngR name= " red jalapeno chili pepper " qty= " 1 " > <IPrp> seeds and membrane removed, finely chopped (optional) </IPrp> <INtI> 3785 </INtI> </IngR> <IngR name= " cilantro " unit= " tablespoons " qty= " 2 " > <IPrp> chopped (optional) </IPrp> </IngR> <IngR name= " vegetable cooking spray " ></IngR> <DirS> <DirT> In a bowl combine cornmeal, baking soda, salt, and sugar. In another bowl whisk together egg, buttermilk, and oil. Stir into the flour mixture along with the corn, jalapeno, and cilantro. </DirT> <DirT> Coat a griddle or heavy skillet with vegetable cooking spray and place over moderately high heat. Pour about 1/4 cup batter onto hot griddle, forming a 4 to 5-inch round. Turn cakes when bubbles form on the top and the bottoms are golden. Continue to cook on the second side until cooked through, another 3 or 4 minutes. Keep cakes covered in a warm oven on the lowest setting until ready to serve. </DirT> </DirS> <Srce> Cooking Live #9379 </Srce> <AltS label= " Formatted by " source= " KES on 11/4/00 " /> <TTim elapsed= " 0:30 " /> </RcpE></mx2> Quote Link to comment Share on other sites More sharing options...
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