Guest guest Posted December 4, 2000 Report Share Posted December 4, 2000 Hi! * Exported from MasterCook * Fresh Tomato Salsa Recipe By :Moosewood Collective Serving Size : 0 Preparation Time :0:00 Categories : Condiments Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups diced tomatoes 1 small fresh green chile -- minced, seeds removed 1 tablespoon fresh lemon or lime juice 1 tablespoon minced fresh cilantro -- may be doubled salt and black pepper -- to taste Combine all of the ingredients in a mixing bowl and serve at room temperature. TOMATO PINEAPPLE SALSA (variation): Replace 1 cup of the diced tomatoes with 2/3 cup fresh or unsweetened canned pineapple chunks. Also add 1 tbs cider vinegar and 2 tsp grated ginger root. Source: " Moosewood Restaurant Low-Fat Favorites (p.360) " Yield: " 3 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 117 Calories; 2g Fat (11.4% calories from fat); 5g Protein; 26g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 49mg Sodium. Exchanges: 5 Vegetable; 0 Fruit. NOTES : This light, fresh salsa or its variation can be prepared in short order. Both make delicious toppings for Seitan Fajitas, Sweet potato and Black Bean Burrito, or any beans and rice dish. Nutr. Assoc. : 0 0 797 0 0 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2000 Report Share Posted December 4, 2000 Thanks, woman! Christine Quote Link to comment Share on other sites More sharing options...
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