Tofu Pumpkin Mousse and Tofu Strawberry Mousse

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* Exported from MasterCook *

 

Tofu Pumpkin Mousse

 

Recipe By :Soy Desserts - Patricia Greenberg

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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8 ounces soft tofu

1 cup pumpkin puree

1/2 cup sugar or light granulated cane juice

2 tablespoons pumpkin seeds, roasted

 

In a food processor, puree the tofu until smooth. Add the pumpkin and sugar;

continue to puree until smooth.

 

Pour the mixture into an airtight container and chill for 2 hours. Serve in

individual dessert dishes and garnish with pumpkin seeds.

 

Description:

" This mousse is perfect for the fall holiday season. Your guests will

find it a pleasant departure from the usual pumpkin pie. "

 

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Per Serving (excluding unknown items): 20 Calories; trace Fat (15.1% calories

from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 2mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0

 

 

* Exported from MasterCook *

 

Tofu Strawberry Mousse

 

Recipe By :Soy Desserts - Patricia Greenberg

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 large strawberries, stems removed

1 1/2 pounds regular tofu

1 1/2 cups powdered sugar

6 whole strawberries, for garnish

 

In a food processor, puree the strawberries until they reach a thick, liquid

consistency. Add the tofu and blend until fully combined.

 

Add the powdered sugar; blend until smooth.

 

Pour the mixture into an airtight container and chill for 2 hours or overnight.

Serve in individual dessert dishes and garnish with whole strawberries.

 

Description:

" The refreshing berry flavor of this mousse is a wonderful finish to a

summer meal. The mousse also works great as a topping for cakes and

quick breads. "

 

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Per Serving (excluding unknown items): 117 Calories; trace Fat (0.2% calories

from fat); 0g Protein; 30g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;

trace Sodium. Exchanges: 2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0