Guest guest Posted March 14, 2001 Report Share Posted March 14, 2001 * Exported from MasterCook * Rutabaga Soup with Sizzling Spice Oil Recipe By :Peter Berley Serving Size : 6 Preparation Time :0:00 Categories : Soups And Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 large onion -- diced 4 tablespoons unsalted butter or oil 1/2 teaspoon coarse salt -- and more to taste 1 teaspoon freshly ground caraway seed 2 whole garlic cloves -- remove skin 1 large rutabaga -- peeled, 1-inch chunks 1 1/2 tablespoons unbleached all-purpose flour cold water black pepper sizzling spice oil -- see recipe 1. In heavy 3-quart saucepan over medium heat, saute the onion in the butter and 1/2 tsp salt. Reduce the heat, cover and cook gently for 20 minutes. 2. Stir in the caraway, garlic, rutabaga and flour, Raise heat and saute for 5 more minutes. 3. Add enough cold water to cover the vegetables by 1 inch, and bring to a boil. Reduce heat to low, cover, simmer for 30 to 40 minutes, until the rutabaga crushes easily against the side of the pan with the back of a spoon. 4. Pass the soup through the fine holes of a food mill or puree with an immersion blender. 5. Add salt and pepper to taste. Serve with the spice oil on the side. Source: " The Modern Vegetarian Kitchen (2000) " S(VegRecipes): " Pat Hanneman 14 Mar 2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 92 Calories; 8g Fat (73.7% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 21mg Cholesterol; 163mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 1 1/2 Fat. NOTES : A base of slowly sauteed onions and toasted flour tames the rutabaga's more assertive qualities and brings out it's natural sweetness. Rutabagas are spicy - the fragrant spice oil will accentuate that. Nutr. Assoc. : 0 1553 0 252 0 0 0 0 0 2130706543 * Exported from MasterCook * Sizzling Spice Oil Recipe By :Peter Berley Serving Size : 0 Preparation Time :0:00 Categories : Condiments & Seasoning Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup extra virgin olive oil 1 clove garlic -- peeled, lightly bruised 1/4 teaspoon cayenne pepper 1/4 teaspoon freshly ground coriander seed 1/4 teaspoon freshly ground cumin seed 1. In a small skilet over high heat, combine the oil, garlic, cayenne, coriander and cumin. Cook until the garlic turns golden and the spices are fragrant, about 2 minutes. 2. Remove the garlic and pour the oil into a small bowl. Serve immediately. Source: " The Modern Vegetarian Kitchen (2000) " S(VegRecipes): " Pat Hanneman 14 Mar 2001 " Yield: " 1/4 cup " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 485 Calories; 54g Fat (98.5% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 11 Fat. Serving Ideas : Serve as condiment for soups, stews, mashed potatoes, dips, spreads like hummus. NOTES : Make the oil fresh for serving. Nutr. Assoc. : 0 0 0 0 3013 McTagit Clipbooks http://home.earthlink.net/~kitpath co-Moderator: http://community.sierra.com/WebX?14@@.ee741bb Quote Link to comment Share on other sites More sharing options...
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