Guest guest Posted May 15, 2004 Report Share Posted May 15, 2004 Some time ago put up a REal Age Test on its page. Anyone taken it? Wanna try? Give it a go if you haven't. Link is: http://www.realage.com/ralong/qa/HI.aspx?fix Have fun and let us know how you do! Best, Pat ;=) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 pat wrote: >Have fun and let us know how you do! > > > So where are your results? My actual age: 31.6 RealAge: 30.4 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 Okay, I just looked here and realized I had forgotten to put my own results in. My chronological age is 63.5 and my RealAge (according to this fun quiz) is 58.9. Not a lot to brag about, considering I'm a vegetarian, but hey there are other factors ;=) Happy continued weekend. Pat ;=) , " pat " <santbrown@h...> wrote: > Some time ago put up a REal Age Test on its page. Anyone taken it? > Wanna try? Give it a go if you haven't. Link is: > > http://www.realage.com/ralong/qa/HI.aspx?fix > > Have fun and let us know how you do! > > Best, > > Pat ;=) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 That's great ;=) Congratulations - and congrats on being the first to share! And it's really easy to improve one's RealAge too - I know because I took it a while ago when I was really really immobile (after an accident) and not eating etc. as well as I normally do and taking prescription and over the counter meds for the pain. My RealAge then was something like 73 (I am 63.5yrs old) and now as I say in another post it's down to 58.9. whatever this means! *lol* Fun, eh? Best, Pat ;=) , Suzanne <boodlehund@e...> wrote: > pat wrote: > > >Have fun and let us know how you do! > > > > > > > So where are your results? > > My actual age: 31.6 > RealAge: 30.4 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 I just took the test, and my actual age is 21, but my real age was 18 – I think that is pretty good! Jon , Suzanne <boodlehund@e...> wrote: > pat wrote: > > >Have fun and let us know how you do! > > > > > > > So where are your results? > > My actual age: 31.6 > RealAge: 30.4 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 Good?????!!!! I think it is totally *unfair* *lol* Good grief. Are there really people that young and fit in the world. *sounds of screams fading into the backgrouond* pat :=( , " Jon Parry " <jon@c...> wrote: > I just took the test, and my actual age is 21, but my real age was 18 - > I think that is pretty good! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 I am 42, and my real age is 40 accourding to this test. I took this test almost a year ago and with the lifestyle changes I have made, I have gone from my age of 42, and last year when I took the test it said my real age was 47! I have gained 7 years of my life back with the changes I have made! *L* Woohoo! Nancy...who's lost 63 lbs as of today! - pat Saturday, May 15, 2004 5:53 PM Not quite OT: How old are you? Some time ago put up a REal Age Test on its page. Anyone taken it? Wanna try? Give it a go if you haven't. Link is:http://www.realage.com/ralong/qa/HI.aspx?fixHave fun and let us know how you do!Best,Pat ;=) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 Fantastic news, Nancy! 63 pounds is a wonderful weight loss - I imagine you must be floating on air with pride and excitement! And congratulations, too, on gaining 7 years of your life back!! What a wonderful way to think of it! Would you like to let us know what some of your lifestyle changes were? Was it exercise and a weight-loss diet, a change to vegetarianism, or what? You don't have to tell us, but we'd sure like to know!!! Best, Pat ;=) , " Nancy Kohn " <nkohn@c...> wrote: > I am 42, and my real age is 40 accourding to this test. I took this test almost a year ago and with the lifestyle changes I have made, I have gone from my age of 42, and last year when I took the test it said my real age was 47! I have gained 7 years of my life back with the changes I have made! *L* Woohoo! > > Nancy...who's lost 63 lbs as of today Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2004 Report Share Posted May 17, 2004 Hi Pat... I'd be happy to share what I did to make a difference. Was already a vegetarian, but was a "convienient veggie"...made most of my stuff from mixes and boxes. I cut out all processed foods, sugar, empty carbs, and moved to low sodium, added 4-6 days of 30 minute cardio workouts of various forms (water, low impact step classes, dance, cardio machines like treadmills and spinner, rowing machines, etc.) , and three days a week of strength training or low weights but high reps. I also joined an support group for people with eating disorders and learned the reasons I overate (bingeing) and delt with them. I can honestly say, food no longer has a hold on me..and yes, I am floating on air! Nancy - pat Sunday, May 16, 2004 10:10 AM Re: Not quite OT: How old are you? Fantastic news, Nancy! 63 pounds is a wonderful weight loss - I imagine you must be floating on air with pride and excitement! And congratulations, too, on gaining 7 years of your life back!! What a wonderful way to think of it!Would you like to let us know what some of your lifestyle changes were? Was it exercise and a weight-loss diet, a change to vegetarianism, or what? You don't have to tell us, but we'd sure like to know!!!Best,Pat ;=) , "Nancy Kohn" <nkohn@c...> wrote:> I am 42, and my real age is 40 accourding to this test. I took this test almost a year ago and with the lifestyle changes I have made, I have gone from my age of 42, and last year when I took the test it said my real age was 47! I have gained 7 years of my life back with the changes I have made! *L* Woohoo!> > Nancy...who's lost 63 lbs as of today Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2004 Report Share Posted May 17, 2004 That's serious dedication to a cause - good for you! I'm just blown away by your stick-to-it-edness :=) How long has the whole thing taken. Not that these things can be or should be measured in terms of time, except to say that long range commitments are usually habit forming ;=) But just curious. Best, Pat ;=) --- Nancy Kohn <nkohn wrote: > Hi Pat... > > I'd be happy to share what I did to make a > difference. Was already a vegetarian, but was a > " convienient veggie " ...made most of my stuff from > mixes and boxes. I cut out all processed foods, > sugar, empty carbs, and moved to low sodium, added > 4-6 days of 30 minute cardio workouts of various > forms (water, low impact step classes, dance, cardio > machines like treadmills and spinner, rowing > machines, etc.) , and three days a week of strength > training or low weights but high reps. I also > joined an support group for people with eating > disorders and learned the reasons I overate > (bingeing) and delt with them. I can honestly say, > food no longer has a hold on me..and yes, I am > floating on air! > > Nancy SBC - Internet access at a great low price. http://promo./sbc/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2004 Report Share Posted May 17, 2004 Hi Pat.... I was doing this since last fall, but got really serious about it in January. Thats when I started to attend my support group. I know its a lot of weight for such a short amount of time, but I was a serious sugar addict and just cutting that out I lost a lot to start with and am losing between 1-3 lbs a week now. I've also had my blood monitored during this whole time and my workouts are at a medically supervised Heart Health Center, so I can be sure that I do everything properly. Nancy - veggie hound Monday, May 17, 2004 8:05 AM Re: Re: Not quite OT: How old are you? That's serious dedication to a cause - good for you!I'm just blown away by your stick-to-it-edness :=) Howlong has the whole thing taken. Not that these thingscan be or should be measured in terms of time, exceptto say that long range commitments are usually habitforming ;=) But just curious.Best,Pat ;=)--- Nancy Kohn <nkohn wrote:> Hi Pat...> > I'd be happy to share what I did to make a> difference. Was already a vegetarian, but was a> "convienient veggie"...made most of my stuff from> mixes and boxes. I cut out all processed foods,> sugar, empty carbs, and moved to low sodium, added> 4-6 days of 30 minute cardio workouts of various> forms (water, low impact step classes, dance, cardio> machines like treadmills and spinner, rowing> machines, etc.) , and three days a week of strength> training or low weights but high reps. I also> joined an support group for people with eating> disorders and learned the reasons I overate> (bingeing) and delt with them. I can honestly say,> food no longer has a hold on me..and yes, I am> floating on air!> > Nancy SBC - Internet access at a great low price.http://promo./sbc/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2004 Report Share Posted May 18, 2004 Hi Nancy, I replied to this yesterday, but note that it hasn't shown up anywhere - where on earth (or, more correctly, in cyberspace) could it be?Never mind. I was just congratulating you again on a fantastic job - for weight-loss, health *and* fitness. That's awesome ;=) Best love, Pat ;=) , " Nancy Kohn " <nkohn@c...> wrote: > Hi Pat.... > > I was doing this since last fall, but got really serious about it in January. Thats when I started to attend my support group. I know its a lot of weight for such a short amount of time, but I was a serious sugar addict and just cutting that out I lost a lot to start with and am losing between 1-3 lbs a week now. I've also had my blood monitored during this whole time and my workouts are at a medically supervised Heart Health Center, so I can be sure that I do everything properly. > > Nancy > - > veggie hound > > Monday, May 17, 2004 8:05 AM > Re: Re: Not quite OT: How old are you? > > > That's serious dedication to a cause - good for you! > I'm just blown away by your stick-to-it-edness :=) How > long has the whole thing taken. Not that these things > can be or should be measured in terms of time, except > to say that long range commitments are usually habit > forming ;=) But just curious. > > Best, > Pat ;=) > > --- Nancy Kohn <nkohn@c...> wrote: > > Hi Pat... > > > > I'd be happy to share what I did to make a > > difference. Was already a vegetarian, but was a > > " convienient veggie " ...made most of my stuff from > > mixes and boxes. I cut out all processed foods, > > sugar, empty carbs, and moved to low sodium, added > > 4-6 days of 30 minute cardio workouts of various > > forms (water, low impact step classes, dance, cardio > > machines like treadmills and spinner, rowing > > machines, etc.) , and three days a week of strength > > training or low weights but high reps. I also > > joined an support group for people with eating > > disorders and learned the reasons I overate > > (bingeing) and delt with them. I can honestly say, > > food no longer has a hold on me..and yes, I am > > floating on air! > > > > Nancy > > > > > > > SBC - Internet access at a great low price. > http://promo./sbc/ > > Quote Link to comment Share on other sites More sharing options...
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