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Thanks to Dr Michael Greger and his research, we now have the following

NEW website for information on the Atkins Diet, come to me this morning via

his monthly newsletter.

 

http://www.AtkinsFacts.org/

 

Everyone, whether they have ever tried or contemplated trying the diet,

should check it out - we all know people who have done it and it's good to

know as much as possible about it.

 

Best,

Pat ;=)

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veggiehound wrote:

 

>Thanks to Dr Michael Greger and his research, we now have the following

>NEW website for information on the Atkins Diet, come to me this morning via

>his monthly newsletter.

>

>http://www.AtkinsFacts.org/

>

>

>

Sorry, but I don't believe everything on there. This guy is just on a

mission to smear low-carb dieting as much as possible. My opinion is

that we don't have enough good research to make some of the assertions

that he makes.

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> Sorry, but I don't believe everything on there. This guy is just on a

> mission to smear low-carb dieting as much as possible. My opinion is

> that we don't have enough good research to make some of the assertions

> that he makes.

 

FYI, an oldie but a goodie:

 

http://www.atkinsdietalert.org/

 

But you will of course make up your own mind based on the lack of research.

My original post was for information. Just that. I do not have a medical degree.

 

Best,

 

Pat ;=)

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There is also some info on atkins diet that has been

around for a while, from the Physicians Committee for

Responsible Medicine. Their site is

http://www.atkinsdietalert.org/ Also if you check out

their main site http://www.pcrm.org they also have

alerts and updates on info about the Atkins diet. I

know there are some who don't want to discuss this,

but I also agree that it is important to always be

open to discussion so that we can all learn. You are

more than welcome to delete my message, but I'd like

to talk about it too if possible. Seems there are many

sources that disprove of the Atkins diet, and yet

there are low carb options springing up everywhere, in

fact, I heard recently that Weight Watchers will soon

be adopting a low carb diet plan. My personal feelings

about restricting any food group for weight loss

reasons is not realistic. As a vegetarian, excluding

meat from the diet is not the same, because it is only

one source of protein and excluding IT is not exluding

the entire protein group as there are other sources of

protein. However, I think that to really have a

practical and realistic as well as healthy body, there

should be no such things as DIETS just healthy eating.

A lifestyle that incorporates healthy foods in healthy

moderation that can be sustained for life. That being

said, whether these sites on atkins have valid facts

or not or accurate reporting, is a mute point for me

personally. :) Anyhow, that's my two cents for today.

 

-Rebecca

 

 

~Open mindedness is the key to wisdom. If one is not

willing to listen, than how can one learn and grow?~

 

 

 

 

 

 

 

 

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Sorry I was a bit late on this posting...lol...I've

been off for a while and just came back to catch up,

there's one sentence that wasn't clear in my email I'd

just like to clear up...i said that " My personal

feelings about restricting any food group for weight

loss reasons is not realistic " what i meant was that

my personal feelings about restricting any food group

for weight loss is that it is not a realistic thing to

do. Hope that cleared it up and again sorry for the

late email and the repetition. I liked Ira's thoughts

on the whole thing and was sorry to see the one person

leave, but they don't seem to have wanted to discuss

things in a group meant for discussion! Anyhow, one

leaves, another enters, it's the way the world goes

round... Welcome Lizzy! Best, Rebecca

 

 

~Open mindedness is the key to wisdom. If one is not

willing to listen, than how can one learn and grow?~

 

 

=====

Check out Linus & Lucy's Playground

 

Check out Compassionate Planet

 

Help stop animal cruelty at PETCO stores:

Read and sign the petition

(email me for more info)

 

 

 

 

 

 

 

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Rebecca, I like this quote:

~Open mindedness is the key to wisdom. If one is notwilling to listen, than how can one learn and grow?~

BethRebecca <livecompassionately wrote:

Sorry I was a bit late on this posting...lol...I'vebeen off for a while and just came back to catch up,there's one sentence that wasn't clear in my email I'djust like to clear up...i said that "My personalfeelings about restricting any food group for weightloss reasons is not realistic" what i meant was thatmy personal feelings about restricting any food groupfor weight loss is that it is not a realistic thing todo. Hope that cleared it up and again sorry for thelate email and the repetition. I liked Ira's thoughtson the whole thing and was sorry to see the one personleave, but they don't seem to have wanted to discussthings in a group meant for discussion! Anyhow, oneleaves, another enters, it's the way the world goesround... Welcome Lizzy! Best, Rebecca~Open mindedness is the key to wisdom. If one is

notwilling to listen, than how can one learn and grow?~=====Check out Linus & Lucy's Playground Check out Compassionate Planet Help stop animal cruelty at PETCO stores:Read and sign the petition(email me for more info)

 

New and Improved Mail - Send 10MB messages!

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Hi Rebecca, you say:

 

>I think that to really have a practical and realistic as well as healthy body,

there should be no such things as DIETS just healthy eating. A lifestyle that

incorporates healthy foods in healthy moderation that can be sustained for

life.

 

Of course, you know me: I agree ;=) But perhaps, since we all have a Diet of

something - diet being what we eat - I'd feel happier if we said there should be

no such things as Weightloss Diets. Magic formulas for losing weight all come

down to the same thing - eat fewer calories. That's even how the low-carb

diets work, whatever else they say ;=) The trick, of course, is how to inform

yourself enough so that one can eat less and still have all the foods in there

for a healthy body *lol*

 

No doubt there'll be more on this later.

 

Best,

 

Pat ;=)

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Yes, Pat, that's essentially what I meant, so I agree wholeheartedly! -Rebecca

----

> veggiehound

But perhaps, since we all have a Diet of

> something - diet being what we eat - I'd feel happier if we said there should be

> no such things as Weightloss Diets. PLEASE CLICK HERE TO HELP THE HAYWARD RABBITS!!!!! Our Links:Linus Lucy's Playground Compassionate Planet Read and sign the petition to help stop animal cruelty at PETCO(email me for more info)

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