HEALTH & NUTRITION: Artichokes and Beans and Antioxidants

[Guest guest]

Yummy thoughts! ;=) This article for your attention!

 

http://www.news-medical.net/?id=2531

Now for some good news ;=)

 

Thought you might not have seen this article. Me, I'm mad for artichokes, so . .

.. Any excuse!!!

 

Best,

Pat ;=)

 

Artichokes and Beans Full of Antioxidants

 

`Artichokes and beans may not be at the top of your list of favorite foods, but

when it comes to antioxidants, these veggies earn a coveted place. They are

among a growing variety of foods found to contain surprisingly high levels of

these disease-fighting compounds, according to a new USDA study, which

researchers say is the largest, most comprehensive analysis to date of the

antioxidant content of commonly consumed foods.

 

`In addition to confirming the well-publicized high antioxidant ranking of such

foods as cranberries and blueberries, the researchers found that . . . `

 

Read on ;=)

 

http://www.news-medical.net/?id=2531

 

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