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Well group...after 10 months of a healthy eating plan, and about a year of

watching what I eat....as of my weigh in this morning, I have reached my goal

weight loss of 108 lbs!!!!!!! I am going to celebrate with a candle lit dinner

with my husband, of hearty lentil stew, tossed mixed greens and home made

biscuits!

 

Anyone want the recipes, let me know!

 

...· ´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´

-:¦:- ((¸¸.·´ Nancy, who has gone from size 28 to a size 14!

 

 

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Oh Nancy I'm soooooo pleased for you! That's just fantastic! You are the best -

and a wonderful inspiration to us ;=) And I know how difficult this is for you -

of

course, no one has a weight-loss goal like that easy, but really!!!!!!

 

Fantastic. You must be bursting with pride for yourself and you and your

husband really really REALLY need to celebrate!

 

It makes me want to cry - I'm that pleased and happy for you!

 

Have a wonderful evening. We'll be thinking of you, I promise!

 

Best love,

 

Pat ;=)

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Nancy...that is terriffic!

 

Please send the recipes...I'm struggling with losing only 45 lbs., and at this

point it seems insurmountable. Your example is truly inspiring.

 

Congratulations,

 

Maggie

 

Nancy Kohn <nkohn wrote:

Well group...after 10 months of a healthy eating plan, and about a year of

watching what I eat....as of my weigh in this morning, I have reached my goal

weight loss of 108 lbs!!!!!!! I am going to celebrate with a candle lit dinner

with my husband, of hearty lentil stew, tossed mixed greens and home made

biscuits!

 

Anyone want the recipes, let me know!

 

...· ´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´

-:¦:- ((¸¸.·´ Nancy, who has gone from size 28 to a size 14!

 

 

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I havent been active but very interested in getting recipes as

well.Been strugling with loosing weight.Thanks in advance.

 

Tarkeshia

 

 

 

, Maggie <awenydd12>

wrote:

>

> Nancy...that is terriffic!

>

> Please send the recipes...I'm struggling with losing only 45 lbs.,

and at this point it seems insurmountable. Your example is truly

inspiring.

>

> Congratulations,

>

> Maggie

>

> Nancy Kohn <nkohn@c...> wrote:

> Well group...after 10 months of a healthy eating plan, and about a

year of watching what I eat....as of my weigh in this morning, I have

reached my goal weight loss of 108 lbs!!!!!!! I am going to

celebrate with a candle lit dinner with my husband, of hearty lentil

stew, tossed mixed greens and home made biscuits!

>

> Anyone want the recipes, let me know!

>

> ..· ´¨¨)) -:¦:-

> ¸.·´ .·´¨¨))

> ((¸¸.·´ ..·´

> -:¦:- ((¸¸.·´ Nancy, who has gone from size 28 to a size 14!

>

>

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>after 10 months of a healthy eating plan, and about a year of watching

what I eat....as of my weigh in this morning, I

>have reached my goal weight loss of 108 lbs!!!!!!! ...Anyone want the

recipes, let me know!

 

Of course we want recipes Nancy!!!

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CONGRATULATION Nancy!!!

This is the first time i send something to this group that i have been reading

for quite a while now because i wanted to see what was going on...

I must say you really caught my attention since i am a vegetarian for 24 years

now and have always battled with my weight,all my life.

YES!!!!YES!!!!YES!!!!! (sorry for screaming)

Please i would love to have your recipes and give it a go again....

I have been trying different vege approaches to weight loss over the years but

it seems common sense to get on with life with the more sensible approach of

reducing the portion and the right combination and proportion of food groups in

your plate. I am now 53 and weight is becoming an important issue in my life

more now than ever before.

So i am looking forward to see your recipe and try them for myself.

Thank you in advance Nancy!

P.S. Loosing 108 lbs is a good number for me too!!! When i finally succeed i

will owe you a whole lot.....

 

Maida Genser <maidawg wrote:

>after 10 months of a healthy eating plan, and about a year of watching

what I eat....as of my weigh in this morning, I

>have reached my goal weight loss of 108 lbs!!!!!!! ...Anyone want the

recipes, let me know!

 

Of course we want recipes Nancy!!!

 

 

 

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CONGRATULATIONS, NANCY!!!

 

Nancy Kohn <nkohn wrote:Well group...after 10 months of a

healthy eating plan, and about a year of watching what I eat....as of my weigh

in this morning, I have reached my goal weight loss of 108 lbs!!!!!!! I am

going to celebrate with a candle lit dinner with my husband, of hearty lentil

stew, tossed mixed greens and home made biscuits!

 

Anyone want the recipes, let me know!

 

...· ´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´

-:¦:- ((¸¸.·´ Nancy, who has gone from size 28 to a size 14!

 

 

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