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Vegetable Lo Mein

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Hi everyone, I just had a small question and I was hoping someone

might know the answer. Is vegetable lo mein (like at a Chinese

restaurant) made using beef stock or anything? I've had it a few

times and I really like it, but I wanted to check before I had it

again. Thanks!

Reese3029

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>Is vegetable lo mein (like at a Chinese restaurant) made using beef stock or

anything? I've had it a few times and I really like it, but I wanted to check

before I had it again. Thanks!

 

This isn't easy to answer. If the vegetable lo mein is listed on their menu

under

'Vegetarian Dishes' then there's a pretty good chance that it's really

vegetarian (but I would ask anyway, to be sure, that all their vegetarian dishes

are free of beef or chicken stock and also free of beef and chicken fat.)

 

If it *isn't* listed among vegetarian dishes but is just an item on the menu

along with the rest, then there is a chance that it is just there for those who

don't want lumps of animal protein in their food - but again, ask, because they

might really be trying to provide vegetarian dishes.

 

Bottom line? Ask. If there is a language problem, then find another restaurant

or a friend who speaks the language and can ask/phone on your behalf.

 

Tricky isn't it? LOL You've no idea how many bowls of vegetable soup I have

eaten thinking they were vegetarian before I learned to say I was vegetarian

and to ask every single time! However, it is usually true that Chinese

restaurants understand about vegetarianism - for good reason. They are my

first choice when in a foreign country where I don't speak the language and

there is no vegetarian restaurant available.

 

Best, Pat ;=)

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I echo what Pat says but I have one more thing to add. In Chinese restaurants,

much of the time they will use " oyster sauce " in their cooking. Traditionally

they don't think of that as not being vegetarian and will add it even when you

ask for the dish to be vegetarian. So, you also have to make sure you ask them

not to include the " oyster sauce " in the lo mein as well as any other item you

order - except of course steamed veggies :o).

 

God's Peace,

Gayle

 

 

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> I echo what Pat says but I have one more thing to add. In Chinese

restaurants, much of the time they will use " oyster sauce " in their cooking.

Traditionally they don't think of that as not being vegetarian and will add it

even when you ask for the dish to be vegetarian. . . .

 

I didn't think of that when I was writing - oh yes, be sure to say no Oyster

Sauce. We all know we can buy Vegetarian 'Oyster' Sauce in asian shops, but

it is unlikely to be in the kitchen of your average Chinese restaurant unless

they specialize in Chinese dishes - and still *ask* to be sure! (Likewise in

Thai restaurants - you don't want fish sauce - nam pla).

 

Thanks for that reminded ;=) Saved again!

 

Best, Pat ;=)

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