HEALTH: Chamomile Tea (Link to article. Recommended.)

[Guest guest]

I had just made a nice pot of tea to settle down with my email lists (the other

ones - the ones I to - you guys aren't quite my whole life, ya know

LOL) and I ran across this on the SoFlaVegans list (see our Members' Lists

and E-Groups in the Links!). I'll just give you the link here so you can read it

on line, but it is really worth having a look at. Okay? Don't say I wasn't

thinking

of ya! ;=)

 

http://www.eurekalert.org/pub_releases/2005-01/acs-tn010405.php

 

Best,

Pat ;=)

[Guest guest]

That was an interesting article Pat. So am I right in

assuming that Glycine supplements could help me sleep?

I don't know if it's the meds I am taking for depression

and arthritis are to blame; but I was up all day Monday,

all Monday night, all day Tuesday, with about 1 1/2 hr nap,

and I finally went to bed at 4 am this morning. I was woken

up when hubby went to work, and again when my son got home

from grocery shopping for me (and he put them away!) Just

woke me up to tell me that he had an errand to run and was

taking my car, just in case I needed it! Finally woke up on

my own just after 11 am. I often go thru this. I take

Welbutrin, which is known to cause insomnia; but I stopped

taking it, and I did go to bed earlier, about 2 am, so a

bit better. I'd love to be able to go to bed at a more

normal time and wake up in the morning feeling refreshed.

Any ideas? Mark?

CT

--- veggiehound <veggiehound wrote:

 

>

>

> I had just made a nice pot of tea to settle down with my

> email lists (the other

> ones - the ones I to - you guys aren't quite my

> whole life, ya know

> LOL) and I ran across this on the SoFlaVegans list (see

> our Members' Lists

> and E-Groups in the Links!). I'll just give you the link

> here so you can read it

> on line, but it is really worth having a look at. Okay?

> Don't say I wasn't thinking

> of ya! ;=)

>

>

http://www.eurekalert.org/pub_releases/2005-01/acs-tn010405.php

>

> Best,

> Pat ;=)

>

>

>

>

 

 

=====

I DO GENEALOGY BECAUSE IT !!@#$% & !! RELAXES ME!!!!!

 

 

 

 

 

Meet the all-new My - Try it today!