Kale recipe

[Guest guest]

Kale recipe

 

Kale - 3 cups chopped (or whatever you like)

4 garlic cloves (or whatever you like)

Tofu 8 oz (or...you know....)

3 Tbls. toasted sesame oil (the big flavor enhanser - takes some of the

bitter away)

3 Tbls. Tamari or soy ( I prefer tamari)

 

Put cleaned and chopped Kale in fry pan with sesame oil - let wilt - put low

for 10 minutes with cover.

Add chopped garlic and tofu and tamari - cook 5 minutes.

 

Let me know how you like this - you can use beet greens with this recipe too.

 

 

 

 

 

 

[Guest guest]

I got this recipe from the cookbook 'Linda McCartney On Tour'. I

thought it was delicious. I found that it didn't need any salt added

though, but you can add to taste. And I cut the oil required in half

and it was more than enough. It was really easy to make too.

 

Cheers!

Carrie

 

CHILI SPRING GREENS

 

2 pounds kale or spring greens, washed and chopped (I used kale)

4 tbsp. water or vegetable stock

2 tbsp. peanut oil

1 medium onion, finely chopped

1 medium tomato, skinned and chopped finely

1 chili pepper, seeded and chopped finely

sea salt and black pepper to taste

4 tbsp. ground peanuts

2 tsp. fresh lemon juice

 

Put the chopped greens in a large saucepan with the water or stock

and cook gently, covered, for 10 minutes until tender.

 

Meanwhile, in a medium frying pan, heat the peanut oil and saute the

chopped onion, tomato and chili pepper for 2-3 minutes.

 

Place the sauteed onion mixture on the greens, but do not stir it in.

Season to taste with salt and pepper. Sprinkle the ground peanuts on

top. Cover and steam gently for a further 10 minutes.

 

Add the lemon juice, stir, check the seasoning and serve.

 

Serves 4-6

[Guest guest]

Sautee it up quick the add LOTS of chopped garlic & maybe a sprinkling of fresh

lemon or lime juice & some kosher salt.

 

steffdav46 <steffdav46 wrote: Does anyone have a good Kale recipe

out there. I tried it years ago

and hated it but my tastes have changed so much since then that I'd

like to give it another try. I look back now on stuff that I didn't

like years ago, and sometimes I think that I just didn't cook it

right. Anyways, I'd like to have Kale tonight. Any good recipes out

there?

Stef