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Dusty,

 

Raw food diet is all veggie and guarantees effortless permanent weight loss.

(no exercise necessary)

 

No need to count calories or eat low fat. Trust me it is a lot more tasty

than the name implies.

 

Where do you live?

 

Check out my website. _www.ocraw.com_ (http://www.ocraw.com) for photos (b4

an after), HEALTH info, and recipes etc.

 

E diet is a waste of $- the owner is a fat junk food junkie. (his photos are

on the website - John)

 

My site is free and also prevents cancer etc.

 

BTW- drop the dairy- at least milk, butter, and cheese...ORGANIC eggs may be

OK for now if you insist.

 

Karen

 

 

In a message dated 9/21/05 12:54:15 P.M. Pacific Daylight Time,

dusty06282000 writes:

 

Has anyone found a diet that it vegetarian friendly? I tried WW and

had a very hard time with it, plues I don't like paying( and the

price

went up a couple dollars) to step on the scale and listen to people

who could not help me. They are great with menu help and ideals if

you eat meat but not that helpful if you don't. I think they are not

educated with different health needs plus just don't know. There

answer was check the website. I even called the office and talked to

people and they could not help.

 

I lack ideals for very filling, low fat, low calorie, high fiber and

what ever else it takes to get rid of this fat.LOL I do exercise 3

times a week and I try to watch what I eat. I eat a lot of veggies

and wild rice I cut way back on cheese and veggie burgers for fear of

to much fat and bad stuff.

 

Has anyone tried the E-Diet? If so what was the result.

 

Any ideals will be helpful and appreciated.

 

Thanks in advance.

 

 

 

 

 

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Has anyone found a diet that it vegetarian friendly? I tried WW and

had a very hard time with it, plues I don't like paying( and the

price

went up a couple dollars) to step on the scale and listen to people

who could not help me. They are great with menu help and ideals if

you eat meat but not that helpful if you don't. I think they are not

educated with different health needs plus just don't know. There

answer was check the website. I even called the office and talked to

people and they could not help.

 

I lack ideals for very filling, low fat, low calorie, high fiber and

what ever else it takes to get rid of this fat.LOL I do exercise 3

times a week and I try to watch what I eat. I eat a lot of veggies

and wild rice I cut way back on cheese and veggie burgers for fear of

to much fat and bad stuff.

 

Has anyone tried the E-Diet? If so what was the result.

 

Any ideals will be helpful and appreciated.

 

Thanks in advance.

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dusty06282000 wrote:

 

>Has anyone found a diet that it vegetarian friendly?

>

...,.

 

I am a vegan and that is a diet that is more than vegetarian friendly.

I lost over 60 pounds got to my correct weight and have maintained it

for 4 years now.

 

Graham

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-I use this website called calorieking.com. It is 30 a year, and the

have a vegetarian support section, and they have a food diary and

they have the biggest list of foods out of all the websites, i mean

like calorie wise, they food list is free if you don't want to pay

the money, but if you pay you get the food diary which is very

helpful for weightloss. I tried ediets, didn't like it. I thought it

was hard to use , and their food list didn't have all the veggie

burgers and stuff in it. If you need any help just email me. I am on

the journey with my lifestyle change, and we all can use support.

 

Corey

 

 

-- In , " dusty06282000 "

<dusty06282000> wrote:

> Has anyone found a diet that it vegetarian friendly? I tried WW

and

> had a very hard time with it, plues I don't like paying( and the

> price

> went up a couple dollars) to step on the scale and listen to

people

> who could not help me. They are great with menu help and ideals

if

> you eat meat but not that helpful if you don't. I think they are

not

> educated with different health needs plus just don't know. There

> answer was check the website. I even called the office and talked

to

> people and they could not help.

>

> I lack ideals for very filling, low fat, low calorie, high fiber

and

> what ever else it takes to get rid of this fat.LOL I do exercise

3

> times a week and I try to watch what I eat. I eat a lot of

veggies

> and wild rice I cut way back on cheese and veggie burgers for fear

of

> to much fat and bad stuff.

>

> Has anyone tried the E-Diet? If so what was the result.

>

> Any ideals will be helpful and appreciated.

>

> Thanks in advance.

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Here are some vegetarian friendly diets - The MacDougall Diet (and the

more restricted MacDougall Diet for Maximum Weight Loss) By John

McDougall, the Eat to Live Diet by Dr. Joel Fuhrman (see the Eat2Live

group on Groups), the Pritikin diet...

 

from Maida

Citizens for Pets in Condos, http://www.petsincondos.org

South Florida Vegetarian Events, http://www.soflavegevents.net

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