Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 Dusty, Raw food diet is all veggie and guarantees effortless permanent weight loss. (no exercise necessary) No need to count calories or eat low fat. Trust me it is a lot more tasty than the name implies. Where do you live? Check out my website. _www.ocraw.com_ (http://www.ocraw.com) for photos (b4 an after), HEALTH info, and recipes etc. E diet is a waste of $- the owner is a fat junk food junkie. (his photos are on the website - John) My site is free and also prevents cancer etc. BTW- drop the dairy- at least milk, butter, and cheese...ORGANIC eggs may be OK for now if you insist. Karen In a message dated 9/21/05 12:54:15 P.M. Pacific Daylight Time, dusty06282000 writes: Has anyone found a diet that it vegetarian friendly? I tried WW and had a very hard time with it, plues I don't like paying( and the price went up a couple dollars) to step on the scale and listen to people who could not help me. They are great with menu help and ideals if you eat meat but not that helpful if you don't. I think they are not educated with different health needs plus just don't know. There answer was check the website. I even called the office and talked to people and they could not help. I lack ideals for very filling, low fat, low calorie, high fiber and what ever else it takes to get rid of this fat.LOL I do exercise 3 times a week and I try to watch what I eat. I eat a lot of veggies and wild rice I cut way back on cheese and veggie burgers for fear of to much fat and bad stuff. Has anyone tried the E-Diet? If so what was the result. Any ideals will be helpful and appreciated. Thanks in advance. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 Has anyone found a diet that it vegetarian friendly? I tried WW and had a very hard time with it, plues I don't like paying( and the price went up a couple dollars) to step on the scale and listen to people who could not help me. They are great with menu help and ideals if you eat meat but not that helpful if you don't. I think they are not educated with different health needs plus just don't know. There answer was check the website. I even called the office and talked to people and they could not help. I lack ideals for very filling, low fat, low calorie, high fiber and what ever else it takes to get rid of this fat.LOL I do exercise 3 times a week and I try to watch what I eat. I eat a lot of veggies and wild rice I cut way back on cheese and veggie burgers for fear of to much fat and bad stuff. Has anyone tried the E-Diet? If so what was the result. Any ideals will be helpful and appreciated. Thanks in advance. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 dusty06282000 wrote: >Has anyone found a diet that it vegetarian friendly? > ...,. I am a vegan and that is a diet that is more than vegetarian friendly. I lost over 60 pounds got to my correct weight and have maintained it for 4 years now. Graham Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2005 Report Share Posted September 22, 2005 -I use this website called calorieking.com. It is 30 a year, and the have a vegetarian support section, and they have a food diary and they have the biggest list of foods out of all the websites, i mean like calorie wise, they food list is free if you don't want to pay the money, but if you pay you get the food diary which is very helpful for weightloss. I tried ediets, didn't like it. I thought it was hard to use , and their food list didn't have all the veggie burgers and stuff in it. If you need any help just email me. I am on the journey with my lifestyle change, and we all can use support. Corey -- In , " dusty06282000 " <dusty06282000> wrote: > Has anyone found a diet that it vegetarian friendly? I tried WW and > had a very hard time with it, plues I don't like paying( and the > price > went up a couple dollars) to step on the scale and listen to people > who could not help me. They are great with menu help and ideals if > you eat meat but not that helpful if you don't. I think they are not > educated with different health needs plus just don't know. There > answer was check the website. I even called the office and talked to > people and they could not help. > > I lack ideals for very filling, low fat, low calorie, high fiber and > what ever else it takes to get rid of this fat.LOL I do exercise 3 > times a week and I try to watch what I eat. I eat a lot of veggies > and wild rice I cut way back on cheese and veggie burgers for fear of > to much fat and bad stuff. > > Has anyone tried the E-Diet? If so what was the result. > > Any ideals will be helpful and appreciated. > > Thanks in advance. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2005 Report Share Posted September 22, 2005 Here are some vegetarian friendly diets - The MacDougall Diet (and the more restricted MacDougall Diet for Maximum Weight Loss) By John McDougall, the Eat to Live Diet by Dr. Joel Fuhrman (see the Eat2Live group on Groups), the Pritikin diet... from Maida Citizens for Pets in Condos, http://www.petsincondos.org South Florida Vegetarian Events, http://www.soflavegevents.net Quote Link to comment Share on other sites More sharing options...
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