Tamale Casserole

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TAMALE CASSEROLE /quick to fix and good

Previously posted to: Christian-Vegan-Cooking

 

1 cup yellow corn meal ( I use Polenta )

1 cup whole kernel corn (drained, if using canned corn)

1 cup chopped black olives

1/4 cup garbanzo flour

1 tsp. salt

2 cups canned tomatoes (diced ones work well)

1 green pepper diced

1 cup soy milk (I use plain Silk)

1 tsp. cumin

1/2 tsp. garlic powder

1 large onion chopped

 

Mix all together. Place in a casserole and bake at 350

for about 1 hour, or until set.

 

 

 

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