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Any ideas on how to make them if I don't have gf bread on hand. I do

have a few gluten free all purpose baking mixes though. Would

ground up rice cakes work or be too mushy?

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First of all, welcome to our group! Glad you are here. Can you clarify

your question about bread crumbs. I'm uncertain as to what recipe you are

referring to.

~ LaDonna

 

" makeuprettier " <balletgirl27

> Any ideas on how to make them if I don't have gf bread on hand. I do

> have a few gluten free all purpose baking mixes though. Would

> ground up rice cakes work or be too mushy?

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, " Tea Cozy " <teacups@c...> wrote:

> First of all, welcome to our group! Glad you are here. Can you

clarify

> your question about bread crumbs. I'm uncertain as to what recipe

you are

> referring to.

> ~ LaDonna

>

> " makeuprettier " <balletgirl27@c...>

> > Any ideas on how to make them if I don't have gf bread on hand.

I do

> > have a few gluten free all purpose baking mixes though. Would

> > ground up rice cakes work or be too mushy?

 

Hi again,

Actually, I just want a basic recipe like for breading tofu or

casseroles or veggie burgers. I don't make bread and the brown rice

bread from the store seems really moist and sweet when I toast it.

Thanks again for your advice. This board is great. I actually am not

a vegan-I eat eggs and fish (it is highly recommended for my

condition(endometriosis) mostly salmon), , I have decided to cut out

dairy, refined sugar, wheat, gluten, and of course meat. I have been

eating this way for 6 weeks now and feel great, but it is new to me

and I am still researching things. I really like this site a lot.

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> Hi again,

> Actually, I just want a basic recipe like for breading tofu or

> casseroles or veggie burgers.

 

I like to use nutritional yeast for breading. Dip the tofu or burger in

soymilk and then in the nutritional yeast. Sometimes I add herbs and

seasonings and a gluten-free flour blend to the mix. You could also blend

quinoa flakes, brown rice (raw), or other acceptable grains and use them

(probably best mixed for variety).

 

>This board is great.

 

I'm glad you are enjoying it. Hopefully it benefits those here.

 

> I actually am not

> a vegan-I eat eggs and fish (it is highly recommended for my

> condition(endometriosis) mostly salmon).

 

I understand the pain and frustration of endometriosis! There are vegan

alternatives to eggs and salmon, if you are interested. Flax seed, freshly

ground, has many of the same nutritional qualities as salmon. I am adding 1

Tbsp. of fresh ground flax seed to a glass of soy milk every morning and

evening. The nutritients oxidize quickly and are not stable in heat, but if

used soon after grinding they are full of nutrition. I use a small coffee

grinder that is " dedicated " to flax seeds.

 

>I have decided to cut out

> dairy, refined sugar, wheat, gluten, and of course meat. I have been

> eating this way for 6 weeks now and feel great, but it is new to me

> and I am still researching things. I really like this site a lot.

 

It sounds like you are doing really well and are dedicated to your new

lifestyle. I hope you continue to have wonderful results and reap benefits

far into the future!

 

:) LaDonna

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Guest guest

, " Tea Cozy " <teacups@c...> wrote:

> > Hi again,

> > Actually, I just want a basic recipe like for breading tofu or

> > casseroles or veggie burgers.

>

> I like to use nutritional yeast for breading. Dip the tofu or

burger in

> soymilk and then in the nutritional yeast. Sometimes I add herbs

and

> seasonings and a gluten-free flour blend to the mix. You could

also blend

> quinoa flakes, brown rice (raw), or other acceptable grains and

use them

> (probably best mixed for variety).

>

> >This board is great.

>

> I'm glad you are enjoying it. Hopefully it benefits those here.

>

> > I actually am not

> > a vegan-I eat eggs and fish (it is highly recommended for my

> > condition(endometriosis) mostly salmon).

>

> I understand the pain and frustration of endometriosis! There are

vegan

> alternatives to eggs and salmon, if you are interested. Flax

seed, freshly

> ground, has many of the same nutritional qualities as salmon. I

am adding 1

> Tbsp. of fresh ground flax seed to a glass of soy milk every

morning and

> evening. The nutritients oxidize quickly and are not stable in

heat, but if

> used soon after grinding they are full of nutrition. I use a

small coffee

> grinder that is " dedicated " to flax seeds.

>

> >I have decided to cut out

> > dairy, refined sugar, wheat, gluten, and of course meat. I have

been

> > eating this way for 6 weeks now and feel great, but it is new to

me

> > and I am still researching things. I really like this site a lot.

>

> It sounds like you are doing really well and are dedicated to your

new

> lifestyle. I hope you continue to have wonderful results and reap

benefits

> far into the future!

>

> :) LaDonna

 

Hi LaDonna,

Thanks again, I have ground flax seed meal that I add to my

smooothie and I store it in the fridge as well as flax oil. Here

comes a dumb ?-is nutritional yeast the same thing a yeast like in

bread-I am supposed to avoid yeast as well. The raw brown rice is a

great idea. Thanks again.

Lisa

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Guest guest

>>>Is nutritional yeast the same thing a yeast like in bread-I am supposed

to avoid yeast as well. The raw brown rice is a great idea. Thanks again.

> Lisa

 

Lisa, nutritional yeast is not " active " like the yeast you use in bread

baking. It is a yellow powder that is full of B vitamins and grows on

mollasses. You would have to check with your health care provider about

whether you can use it or not, but I know that when I'm on a candida diet I

avoid it.

 

Hope this helps ~ any more questions? It's been a quiet day on this forum.

:)

 

:~LaDonna (it was 109 degrees F. here today!)

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