Guest guest Posted August 9, 2002 Report Share Posted August 9, 2002 Hello. I got a call from Wendy's yesterday regarding their gluten free foods. Here is what I was told is gluten free (I only asked about certain foods, so this is NOT a complete list, but the list includes these things): GLUTEN FREE Potatoes: including, Chives, Sour Cream, Country Crock Margarine, AND Brocolli and Cheese Taco Salad: including, Chips, Sour Cream, Chili, NO Salsa (because of the distilled vinegar)-(I ate their salsa before I knew this and I reacted....I was discouraged not knowing what it was that bothered me....now I guess I know.) Ceaser Salad, without croutons (of course) and without dressing. Spring Salad, without dressing and without the pecans (they have wheat) NONE of their dressings are considered gluten free! Also, the chicken in all of their chicken salads contains wheat! (learned this the hard way) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2002 Report Share Posted August 10, 2002 Hello everyone, This is my first time posting to the list - I joined a few weeks ago. I've been gluten-free for about 6 or 7 years now and am currently experimenting with the vegan diet. I haven't had much reason to post since I'm new to the scene, but I saw this post and wanted to comment. > GLUTEN FREE > Potatoes: including, Chives, Sour Cream, Country Crock Margarine, AND Brocolli and Cheese > Taco Salad: including, Chips, Sour Cream, Chili, NO Salsa (because of the distilled vinegar)-(I ate their salsa before I knew this and I reacted....I was discouraged not knowing what it was that bothered me....now I guess I know.) Have you heard about some study that was done on vinegar and gluten? I guess the distillation process completely destroys all the gluten that was in the original ingredients. At first I was skeptical, but about 1 1/2 years ago I introduced it to see what would happen - no reaction at all. I consider myself sensitive to gluten - even the tiniest bit gives me a bad reaction. Of course this only applies to my experience, but I would like to through out the idea that maybe it's a case of cross contamination rather than the vinegar. I have seen the same utensil used for different things or people touching bread and then touching food that was gluten-free. But it is quite possible that you had a reaction to their vinegar...I seem to have a reaction to food that's really cheap and heavily processed - most fast food. Oh yeah, the potatoes can be a problem too if the knife that cuts them open are also used on the bread. What a pain! If you want more info about the vinegar stuff, there's an article on www.celiac.com. it's in the safe and forbidden foods section - there's an article from some research that was done in 2000. here's a link to the page - hopefully it will work. http://www.celiac.com/cgi-bin/webc.cgi/st_prod.html?p_prodid=1 87 & p_catid=12 & sid=91hH9H0WX0KO1 Dan Quote Link to comment Share on other sites More sharing options...
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