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Hi everyone;

 

I just joined, on the recommendation of a friend. (Dan, are you

here??)

 

I've been eating a vegan, gluten-free diet for most of about 17

years. I say only " most of " because it took me a long time to

get totally gluten-free. I spent a long time on what amounts to

a low-gluten diet, which was better than a high-gluten diet, but

the NO-gluten diet is definitely where I need to be! :-)

 

I have developed (what I think is) a fabu recipe for vegan,

gluten-free burgers. Anyone like to see it?? :-)

 

I'm having one right now... on two small teff flat breads I made

in the non-stick frying pan. With a gluten-free yellow mustard

and ketchup, some avocado instead of butter or margarine, and

some fresh leaf lettuce, it is a truely delicious lunch! (Am I

making you hungry yet??)

 

Aside from gluten, I also have to avoid corn although I seem to

be able to get away with a little corn at times. I have wondered

about soy, but haven't had any clear signals about that.

 

Looking forward to hearing from you...

 

Deborah

 

 

 

 

 

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Dear Deborah,

 

Welcome to our list. We are so glad you joined. Please share with us

your burger recipe. My Son right now has to stay off of corn so I can

sympothise with you on how are this can be. I thought Teff was gluten,

am I totally off on this?

 

Welcome,

Amy

 

Deborah Pageau wrote:

 

> Hi everyone;

>

> I just joined, on the recommendation of a friend. (Dan, are you

> here??)

>

>

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, " Deborah Pageau "

<dpageau@d...> wrote:

> Hi everyone;

>

> I just joined, on the recommendation of a friend. (Dan, are you

> here??)

 

YES! I'M HERE! :) It looks like we both started posting on the

same day! I've been on the list for awhile, but haven't been

active...well until now. Glad you made it!

 

 

>

> I have developed (what I think is) a fabu recipe for vegan,

> gluten-free burgers. Anyone like to see it?? :-)

>

 

yes yes yes! post it, along with any other yummy recipes you

may have developed!

 

> I'm having one right now... on two small teff flat breads I made

> in the non-stick frying pan. With a gluten-free yellow mustard

> and ketchup, some avocado instead of butter or margarine,

and

> some fresh leaf lettuce, it is a truely delicious lunch! (Am I

> making you hungry yet??)

 

ha! i thought that teff was gluten-free but I was too scared to try it.

Now...teff....is that what's used for ethopian bread? I can't

remember...i don't think it was indian food...does that mean i can

have the bread when i go out for ethopian now??

 

>

> Aside from gluten, I also have to avoid corn although I seem to

> be able to get away with a little corn at times. I have wondered

> about soy, but haven't had any clear signals about that.

 

i have some problems with corn as well. i've noticed that if i eat

chips that are organic i can tolerate it much better. i suspect that

all the cheap processed stuff makes me sick...or maybe it's

been genetically modified. or maybe i'm just paranoid. *looks

around nervously* it does seem that if i eat corn once in awhile i

am okay. hmm....

 

so we are both on this list as well...does that mean i'll get a

double dose of my head cheerleader now??? btw - i think i am

managed to completely cut out coffee...haven't had any for two

days. and now i find myself drawn to the idea of becoming

vegan. yeah, i still blame you! :) but boy! do i feel SO MUCH

BETTER!!

 

 

>

> Looking forward to hearing from you...

>

> Deborah

>

 

ditto.

 

dan

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Thanks Amy! I'm happy to have found you!

 

I'm answering about teff in my posting with the burger recipe.

 

Deborah

 

 

Dear Deborah,

 

Welcome to our list. We are so glad you joined. Please share

with us

your burger recipe. My Son right now has to stay off of corn so

I can

sympothise with you on how are this can be. I thought Teff was

gluten,

am I totally off on this?

 

Welcome,

Amy

 

 

 

 

 

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