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I bought myself a can of white beans and then someone told me that

they are really good for something. As a side dish? And that they

don't work well when mixed with other beans? I forget what they said

to me. I tried to cook them last night and accidentally got

distracted while they were on the stove...yep, I burned them. So I

haven't had a chance to really taste them yet. Anyone know what they

are good with? Or if someone can point me to a recipe that uses them?

 

Dan

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Dan

 

I can't imagine why they wouldn't be good mixed with other varieties of beans

(unless the cooking time is different). I often mix four or five kinds of beans

together for chili or soup. In fact I buy an 18 bean soup mix from a local GF

dealer and it has 2 kinds of white beans in it!

 

As to what to do with them...that depends on what they are. White kidney beans

or italian cannelli are really great made into sandwich filling or as a bean dip

mixed with avocado, veganaise and seasonings.

 

BL

 

 

 

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dandoland wrote:

>

> I bought myself a can of white beans and then someone told me that

> they are really good for something. As a side dish? And that they

> don't work well when mixed with other beans? I forget what they said

> to me. I tried to cook them last night and accidentally got

> distracted while they were on the stove...yep, I burned them. So I

> haven't had a chance to really taste them yet. Anyone know what they

> are good with? Or if someone can point me to a recipe that uses them?

 

oh, i love white beans. what kind are they? small white beans? butter

beans? cannellini?

 

one of my favorite recipes is to cook up some greens (chard is quick and

easy) with beans, onions, currants, and almonds. i can type out the

recipe if you didn't catch it one of the other times i've sent it to the

list. :)

 

ygg

--

 

 

 

**~*~*Never underestimate a cow who can knit with her hooves*~*~**

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Baked Beans

 

1 lb. (dry) small white beans (sometimes called Navy beans, or

Northern white beans)

 

1 small onion, diced

 

2 cloves garlic, minced

 

1/3 cup molasses

 

1/3 cup maple syrup

 

1 tablespoon mustard powder

 

1/8 cup balsamic vinegar

 

ground pepper

 

4 cups of water, approximately

 

2 tsp. salt

 

Soak beans over night in pot with cold water. Discard water in

morning, and drain beans. Cover with 4 cups of water, or more as

needed. Bring to a boil and skim off the thick, frothy stuff that

rises to the surface. Reduce temperature to low and add the rest

of the ingredients except salt. Simmer covered, stirring

occasionally until beans are very soft and the sauce thickened,

about 4 to 6 hours. When cooked, add salt and stir in. This helps

keep the beans tender. Can be done is a crock pot.

 

I usually double the recipe and make a BIG batch and keep serving

sizes in the freezer.

 

 

 

 

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>> In fact I buy an 18 bean soup mix from a local GF dealer and it has 2

kinds of white beans in it! BL

 

What is a GF dealer, Brenda Lee? Sounds interesting. . .

:) LaDonna

 

PS: I love white beans made into a dip. . .yum!

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A local lady, Carol Freeman, has had Celiac's Disease since her teens. For

about the last 8 years she has run a homebased business which sells products for

those who must follow the GF (gluten free) diet.

 

Last month she and two other local christian people opened a store front called

the country emporium. She carries a wide variety of Dan-D-Pak and other allergy

sensitive foods. I just refer to her as my GF dealer (wink)

 

For example, we stopped there yesterday to buy buckwheat groats and sesame seeds

which she grinds for me in her mill. The children wanted trial mix so we bought

gluten and dairy free things like banana chips, sunflower seeds, papaya, roasted

soy beans, roasted green peas, carob chips and fruit juice gummi bears and mixed

them all together. Viola, Trail Mix. Unfortunately it was a scorcher

yesterday and the carob chips all melted so that the children looked like they

had been bathing in very dark mud but they had lots of energy - grin!

 

BL

 

 

 

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