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I was wondering if anyone worries about preservatives, etc. A lot of recipes

use coconut and over here (Australia) I haven't been able to find preservative

free coconut. Does your coconut not have preservatives or do you just not worry

about it?

 

Caroline G.

 

 

 

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>I was wondering if anyone worries about preservatives, etc. A

lot of recipes use coconut and >over here (Australia) I haven't

been able to find preservative free coconut. Does your >coconut

not have preservatives or do you just not worry about it?

>Caroline G.

 

I use fresh coconut. I buy a whole coconut, slam it on the

basement floor to break it open, pry the 'meat' out with a screw

driver, then put it through the grater attachment of my food

processor. It's keeps indefinitely in a baggie in the freezer

once grated.

 

Deborah

 

 

 

 

 

 

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Using fresh coconut...Deborah

 

PS. I forgot to mention, before I slam it on the basement floor

to crack it open, I poke the " eyes " out with the screw driver...

that sounds so violent :-(... to pour out the coconut water.

There should be LOTS of sloshing around in it. If it is dried

up, it isn't any good. That's part of how to select a good,

fresh one... lots of water sloshihg around in it, and the 'eyes'

at the one end (3 of them) should be dark and firm, as opposed to

moldy and squishy.

 

 

 

 

 

 

 

 

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Deborah,

 

I loved your description of opening the coconut and getting the meat out.

I was wondering though do you use this to replace desiccated or shredded or

both? Normally the bought coconut is dried, how does this affect recipes or

is the grated coconut dry enough naturally to not make much difference?

Do you sub 1:1?

 

TIA

Caroline

 

 

-

" Deborah Pageau "

 

> I use fresh coconut. I buy a whole coconut, slam it on the

> basement floor to break it open, pry the 'meat' out with a screw

> driver, then put it through the grater attachment of my food

> processor. It's keeps indefinitely in a baggie in the freezer

> once grated.

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Caroline Garner wrote:

>

> I was wondering if anyone worries about preservatives, etc. A lot of recipes

use coconut and over here (Australia) I haven't been able to find preservative

free coconut. Does your coconut not have preservatives or do you just not worry

about it?

 

when i buy coconut, it's sometimes sulfited, but i've not noticed any

other preservatives.

 

ygg

--

 

 

 

**~*~*Never underestimate a cow who can knit with her hooves*~*~**

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Sulphites were the preservative I was referring to - 202 to be exact. It is

in everything over here and even the HFS Coconut contains it.

 

Caroline G.

 

-

" eye of newt " <krasota

>

> when i buy coconut, it's sometimes sulfited, but i've not noticed any

> other preservatives.

>

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Hi Caroline,

 

I " worry " about the preservatives in regular prepared coconut. Most of the

coconut in local grocery stores contains proplyene glycol as a preservative.

It is the same ingredient used in perserving many non-food products. . .and

there are many questions about its safety for human consumption. Local

health food stores here carry unsweetened, macaroon coconut that is

preservative free. If you cannot find a source in Australia, I think the

idea that Deborah recommended is a good one. Don't give up on finding a

preservative free source, though. When you find one. . .stock up! It

freezes well.

 

:) LaDonna

 

Preservatives in coconut

> I was wondering if anyone worries about preservatives, etc. A lot of

recipes use coconut and over here (Australia) I haven't been able to find

preservative free coconut. Does your coconut not have preservatives or do

you just not worry about it?

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Caroline;

 

 

>I loved your description of opening the coconut and getting the

meat out.

 

Thanks! :-) You noted the addition I posted after, about

draining the water first? It would make quite a mess to smash

the whole coconut without doing that first! :-(

 

 

 

>I was wondering though do you use this to replace desiccated or

shredded or

>both?

 

I've never paid any attention to that detail. However, if you

want it finer than grated, it could be put into the blender

action of the food processor AFTER grating, to make it

dessicated-fine.

 

 

>Normally the bought coconut is dried, how does this affect

recipes or

>is the grated coconut dry enough naturally to not make much

difference?

 

Again, I've never bothered with that detail. It has always

seemed dry-enough to me. However, if you want it drier, it could

be dried more in a food dehydrator. There are some neat little

counter-sized models that aren't too expensive.

 

>Do you sub 1:1?

 

Yup.

 

Deborah

 

 

 

 

 

 

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