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Tofu Veal Parmesan

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Tofu Veal Parmesan

Source: Tammy S./Cooking School Recipes

 

2 tubs water pack firm tofu (oz. will vary with brand; freeze tofu overnight

and then thaw)

1 tsp. vegetable stock seasoning

Ener-G egg replacer

p[inch of basil, oregano, and chicken style seasoning

water, enough to marinate tofu

seasoned bread crumbs (gluten free if necessary)

spaghetti sauce

 

Slice tofu into " steaks " and marinate overnight or at least 3 hours in

refrigerator. Drain tofu and fry in a small amount of olive oil until

browned on both sides.

 

Dip in 2 Tbsp. Ener-G egg and water. Add enough water to make a thin,

milk-like consistency. Then bread in seasoned bread crumbs.

 

Bake at 350 degrees F. for 25 minutes. Top with spaghetti sauce and bake

until hot and bubbly.

 

 

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http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes

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