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Homemade Grape Nuts

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Homemade Grape Nuts

 

*Make your own from scratch!

 

3 cups graham or whole wheat flour

1/2 cup wheat germ

1 cup brown sugar or 3/4 cup corn syrup

2 cups soy milk or alternative

1 tsp. soda

1 pinch salt

 

Combine ingredients in a large mixing bowl and beat until smooth. Spread

the dough on 2 large greased cookie sheets. Bake at 350 degrees for 25-30

minutes. Crumble by one of these methods:

 

1. While still warm, break into chunks and grate on a coleslaw cutter or

whirl briefly in a blender, about a cupful at a time.

 

OR

 

2. Allow to cool thoroughly, then put through a food grinder with a coarse

plate. After crumbling with either of the above methods, crisp in a 250

degree oven for 20-30 minutes and store in an airtight

container. Eat with soy milk, no sugar needed. An option for a different

taste is to increase the flour by 1/2 cup and omit the wheat germ.

 

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes

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I sent this recipe to VGF by mistake. My apologies. This is a gluten

containing recipe. Can anyone think of a flour that would work well in

this recipe that is not wheat flour?

 

~ LaDonna

 

==========================================

Homemade Grape Nuts

 

 

> Homemade Grape Nuts

>

> *Make your own from scratch!

>

> 3 cups graham or whole wheat flour

> 1/2 cup wheat germ

> 1 cup brown sugar or 3/4 cup corn syrup

> 2 cups soy milk or alternative

> 1 tsp. soda

> 1 pinch salt

>

> Combine ingredients in a large mixing bowl and beat until smooth. Spread

> the dough on 2 large greased cookie sheets. Bake at 350 degrees for 25-30

> minutes. Crumble by one of these methods:

>

> 1. While still warm, break into chunks and grate on a coleslaw cutter or

> whirl briefly in a blender, about a cupful at a time.

>

> OR

>

> 2. Allow to cool thoroughly, then put through a food grinder with a

coarse

> plate. After crumbling with either of the above methods, crisp in a 250

> degree oven for 20-30 minutes and store in an airtight

> container. Eat with soy milk, no sugar needed. An option for a different

> taste is to increase the flour by 1/2 cup and omit the wheat germ.

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