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I made a large batch of these crackers this afternoon. They turned out

really nicely, but I made a few changes that I think made them taste better.

I added: salt and some Florida Crystals (vegan) sugar. I used millet

flour, rice flour, garbanzo flour, and garfava flour. When raw the dough

was abit bitter, but the salt and sugar helped. After baking the bitterness

from the grains left. . .and my family recommends that they be baked until

crispy instead of soft in the center. They say it tastes better this way.

Instead of making bread sticks I rolled the dough and used a pizza cutter to

make diamond shaped crackers. I think I rolled them to about 1/4 " thick

(instead of the 3/4 " the recipe recommends). Everyone loved them. . .even

those who can eat wheat crackers.

 

Just thought I'd share. . .

LaDonna

 

-

> Bread Sticks

> Source: Cooking with Natural Foods II/Black Hills Health and Educ. Center

>

> 1/2 cup coconut

> 1/2 cup ground nuts

> 2 cups flour (garbanzo, quinoa, rice, etc. --- one type or a blend of

> several)

> 3/4 cup water

>

> In blender, blend nuts smooth in the water. Mix well with the flours.

Roll

> by hand into sticks 5 " or 6 " long, or roll dough out 3/4 " thick as for

> cookies and cut into 3/4 " strips 5 " or 6 " long. Place on baking sheet to

> bake at about 325 degrees for 40 minutes, more or less.

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This recipe below looks really good! No oil, sugar, or unnatural

ingrediants. Question though: What makes the bread sticks rise???? Also, do

you put the coconut in the blender with the nuts?? Have you tried this

recipe? If so how did it turn out???

 

Thanks!!!

 

 

 

Bread Sticks

Source: Cooking with Natural Foods II/Black Hills Health and Educ. Center

 

1/2 cup coconut

1/2 cup ground nuts

2 cups flour (garbanzo, quinoa, rice, etc. --- one type or a blend of

several)

3/4 cup water

 

In blender, blend nuts smooth in the water. Mix well with the flours. Roll

by hand into sticks 5 " or 6 " long, or roll dough out 3/4 " thick as for

cookies and cut into 3/4 " strips 5 " or 6 " long. Place on baking sheet to

bake at about 325 degrees for 40 minutes, more or less.

 

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

 

 

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Hi Shelly,

 

Yes, I've tried this recipe and it is delicious! These make crackers or

thin breadsticks, and they are an unleavened cracker, so they really don't

rise. But, they aren't hard and crunchy, but a nice tender-crisp cracker

with a great taste. I used a natural coconut and didn't add them with the

nuts. . .instead I mixed them in afterwards (with the dry ingredients). I

added some sea salt and some vegan sugar. . .I think it helped to create

abit more flavor (and take some of the bitterness away. . .I used millet

flour, white rice flour, and garbanzo flour).

 

:) LaDonna

 

-

RE: Bread Sticks

 

 

> This recipe below looks really good! No oil, sugar, or unnatural

> ingrediants. Question though: What makes the bread sticks rise???? Also,

do

> you put the coconut in the blender with the nuts?? Have you tried this

> recipe? If so how did it turn out???

>

> Thanks!!!

>

>

>

> Bread Sticks

> Source: Cooking with Natural Foods II/Black Hills Health and Educ. Center

>

> 1/2 cup coconut

> 1/2 cup ground nuts

> 2 cups flour (garbanzo, quinoa, rice, etc. --- one type or a blend of

> several)

> 3/4 cup water

>

> In blender, blend nuts smooth in the water. Mix well with the flours.

Roll

> by hand into sticks 5 " or 6 " long, or roll dough out 3/4 " thick as for

> cookies and cut into 3/4 " strips 5 " or 6 " long. Place on baking sheet to

> bake at about 325 degrees for 40 minutes, more or less.

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Share on other sites

Hi LaDonna,

 

Thanks for your response. One more question: where do I get " Cooking With

Natural Foods II " . I like the recipes you have sent from it and would like

to get a copy.

 

Thanks again!

Shelly

 

 

Tea Cozy [teacups]

Friday, November 15, 2002 11:31 PM

 

Re: Bread Sticks

 

 

Hi Shelly,

 

Yes, I've tried this recipe and it is delicious! These make crackers or

thin breadsticks, and they are an unleavened cracker, so they really don't

rise. But, they aren't hard and crunchy, but a nice tender-crisp cracker

with a great taste. I used a natural coconut and didn't add them with the

nuts. . .instead I mixed them in afterwards (with the dry ingredients). I

added some sea salt and some vegan sugar. . .I think it helped to create

abit more flavor (and take some of the bitterness away. . .I used millet

flour, white rice flour, and garbanzo flour).

 

:) LaDonna

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