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Rice Banana Bread

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was wondering what i could use instead of the soy grits,

 

anybody got any suggestions, i have reg. grits, but i don't know about

wanting to use grits at all, so what about oats. would that work.

 

kathy

-

snoopybaloopy

Sunday, November 24, 2002 6:16 PM

Rice Banana Bread

 

 

Hi,

This recipe for Rice Banana Bread was on the back of a packet of

Brown Rice Flour that I got last week. I'm going to make it for my

Dad this weekend. Suggestions on what to use for replacing the egg

would be greatly appreciated.

 

Rice Banana Bread

 

2 cups brown rice flour

1 tsp salt

4 tsp baking powder

1/2 cup butter (I'm going to use vegan margarine)

1/2 cup mashed banana

4 tbs honey (or other sweet syrup)

2 eggs (replacement suggestions?)

1/2 cup soy grits

 

- Sift together flour, salt and baking powder.

- In a separate bowl, cream butter banana and honey. Whilst

continuing to stir, add eggs, dry ingredients and soy grits to

mixture until blended.

- Spoon mixture into a small non-stick bread tin.

- Bake for 30 mins at 180 degrees C or until golden brown.

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

 

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At 07:41 PM 11/24/02 -0600, kathy wrote:

>was wondering what i could use instead of the soy grits,

>

>anybody got any suggestions, i have reg. grits, but i don't know

>about wanting to use grits at all, so what about oats. would that

>work.

 

 

Oats aren't gluten-free, though there is some discussion about this among

celiacs. I'm guessing that the reason for the grits is to give it a

crunchier flavor. Bob's Red Mill makes a gluten-free cereal with corn,

sorghum and something else in it that I can't remember that would be a good

sub. You might also try poha flakes. Another idea would be amaranth or

quinoa. Both are smaller grains. Millet, perhaps? Just throwing out some

suggestions. It might be something you would want to try out and see.

 

 

Susie

momma to Sarah Rose (May 9, 1995), Emily (April 8, 1998) and Anna (March

15, 2001)

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What about ground buckwheat groats or ground sesame seeds to replace the soy

grits?

 

And the flaxseed gel would probably work great to replace the eggs in the

recipe. I, personally, would leave the seeds in to add some extra fibre.

 

BL

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What does the Lord God require of you?

To act justly

and to love mercy

and To walk humbly with your God.

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

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i know what you mean about the discussion on oats , my mom's a celiac and she

told me now, that the organic rolled oats can be used for celiacs.

she's full blown celiac, already went through the colon cancer too because of

it, and doesn't have any trouble with organic oats. the slightest hint of

wheat and her body tells her .

 

guess that's good enough for us. LOL

 

thanks for all the help.

 

kathy

-

Susie

Sunday, November 24, 2002 9:43 PM

Re: Rice Banana Bread

 

 

At 07:41 PM 11/24/02 -0600, kathy wrote:

>was wondering what i could use instead of the soy grits,

>

>anybody got any suggestions, i have reg. grits, but i don't know

>about wanting to use grits at all, so what about oats. would that

>work.

 

 

Oats aren't gluten-free, though there is some discussion about this among

celiacs. I'm guessing that the reason for the grits is to give it a

crunchier flavor. Bob's Red Mill makes a gluten-free cereal with corn,

sorghum and something else in it that I can't remember that would be a good

sub. You might also try poha flakes. Another idea would be amaranth or

quinoa. Both are smaller grains. Millet, perhaps? Just throwing out some

suggestions. It might be something you would want to try out and see.

 

 

Susie

momma to Sarah Rose (May 9, 1995), Emily (April 8, 1998) and Anna (March

15, 2001)

 

 

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