Tofu Meatballs

[Guest guest]

BlankTofu Meatballs

 

1 lb. firm tofu, drained and patted try.

2 egg substitutes (binder; garbanzo or soy flour)

1/2 cup Italian bead crumbs (gf if necessary)

1 small onion finely minced

3 to 4 cloves garic, minced

2 tsp. dried basil

1 tsp. oregano

Salt and pepper to taste

2 tsp. dried basil

2 tbsp. oil

Salt and pepper to taste.

 

Mix al ingredients together.

 

Form meatballs and brown in oil.Serve with 2 or

more quarts spaghetti sauce.

 

http://www.Christian-Vegan-Cooking

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http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes

[Guest guest]

These sound really good!

 

I have a newbie question, though.. will the package actually say firm tofu

on it? I am finally venturing into the tofu jungle!(lol)! I eat it in

chinese food and like it, and I have eaten it in veggie chili and like it ok

there, so figure it should be ok in other things, too..

 

thanks,

Caitlyn

 

 

 

 

Support bacteria; it's the only culture some people have!

 

 

 

On Behalf Of kristina archibeque

Thursday, August 20, 2009 12:39 PM

 

Tofu Meatballs

[Guest guest]

Thanks! I am new in the tofu jungle too, that was why I was happy I could make

something else with it as well:) There is regular, firm, extra firm and silken

tofu. The box will tell you what you can do with it on it. Tip: You can get the

silken tofu and blend it with a hand mixer and a box of sugar free fat free

chocolate pudding and some dehydrated coffee crystals for a guiltless dessert!