Tofu-Quinoa Burgers

[Guest guest]

Tofu-Quinoa Burgers

Source: The Foster's Favorites (adapted)

 

1 - 12.3 oz. package silken tofu, extra firm

1 1/2 cups quinoa flakes made into course flour in blender

3/4 cup chopped walnuts

2 Tbsp. Bragg's Liquid Aminos

1 1/2 tsp. onion granules

1/4 tsp. turmeric

2 tsp. chicken style seasoning

1 tsp. fresh sage

 

Place tofu in bowl and mash with fork. Add last five ingredients and mix well.

Let set for about 10 minutes, then add oat flour and walnuts. Mix thoroughly.

Make patties and brown and both sides in non-stick frying pan.

 

*Quinoa flour can be made by whizzing quinoa flakes or whole grain quinoa in a

dry blender.

 

 

" The spirit of hospitality can thrive in the humblest circumstances. It's a

matter of opening our lives to others. . .giving them the best we have to offer,

but never allowing elaborate preparations to substitute for the sharing of the

spirit of true hospitality. " ~Emelie Barnes

 

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