Mock Chicken Legs

[Guest guest]

You could try these too to see if presentation is a part of his self-limiting of

food.

 

BL

 

MOCK CHICKEN LEGS (PINTO BEANS)

 

 

1 onion, grated

6 tbsp. vegan margarine or vegetable ghee

1/2 tsp. black pepper

1/2 clove chopped garlic (optional)

1/4 c flaxseed gel or other egg sub

1 tsp. salt

1/2 tsp. celery salt

1 1/2 c. mashed beans, drained

1/3 c. bean juice (optional)

GF Bread or cracker crumbs

oil for frying

 

Melt vegan marg over low heat; add onion, cook gently 5 minutes. Add salt,

pepper, garlic, celery salt. Blend bean juice with mashed beans. Add this

mixture to onion mixture. Pour into dish and chill until ice cold. Form mixture

into shape of chicken legs.

 

Roll in beaten egg sub and bread crumbs. Chill again until firm or overnight.

Fry in deep as chicken until nicely browned. Drain on absorbent paper and insert

stick to represent chicken leg. (Sticks are at meat market but are optional)

 

Yields 9 large sized legs or 12 medium size legs. Serve hot with cheese sauce if

desired.

 

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What does Yhwh Elohim require of you?

To act justly

and to love mercy

and To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

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[Guest guest]

This looks like a great recipe. It would be fun to make into chicken

nuggets. Thanks for posting it!

 

Amy

 

 

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[Guest guest]

Not being very good at sculpting, I think this is a great idea.

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Amy Lovelace

Sunday, September 07, 2003 10:53 AM

Re: Mock Chicken Legs

 

 

This looks like a great recipe. It would be fun to make into chicken

nuggets. Thanks for posting it!

 

Amy

 

 

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>MOCK CHICKEN LEGS (PINTO BEANS)

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http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

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