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Indian Brown Rice Crepes

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Brown Rice Crepes

 

Serves 4 to 6

Prep time: 10 minutes

Cooking time: 15 to 20 minutes

 

Most often used for Masala Dosa, these crepes can also accompany vegetable

curries and stews.

 

2 cups cooked brown rice

1 1/2 cups water

1/4 teaspoon salt .

1/4 cup brown rice flour

 

1. Puree rice, water, salt, and flour in a blender until smooth.

2. Let mixture stand 30 minutes

3. Heat a griddle or cast iron skillet, coat lightly with oil, and ladle 1/4 cup

of the batter onto the skillet.

 

Brown on both sides.

 

Per serving: Calories 112, Protein: 3 gm., Carbohydrates: 24 gm., Fat: 0 gm.,

Percentage of calories from fat: 0%

 

Serve with mango chutney or use like roti.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What does Yhwh Elohim require of you?

To act justly

and to love mercy

and To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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THANK YOU for this recipe, BL!

 

:) LaDonna

 

-

" Keith & Brenda-Lee Olson " <kolson99

<Undisclosed-Recipient:;>

Monday, September 15, 2003 9:24 PM

Indian Brown Rice Crepes

 

 

> Brown Rice Crepes

>

> Serves 4 to 6

> Prep time: 10 minutes

> Cooking time: 15 to 20 minutes

>

> Most often used for Masala Dosa, these crepes can also accompany vegetable

curries and stews.

>

> 2 cups cooked brown rice

> 1 1/2 cups water

> 1/4 teaspoon salt .

> 1/4 cup brown rice flour

>

> 1. Puree rice, water, salt, and flour in a blender until smooth.

> 2. Let mixture stand 30 minutes

> 3. Heat a griddle or cast iron skillet, coat lightly with oil, and ladle

1/4 cup of the batter onto the skillet.

>

> Brown on both sides.

>

> Per serving: Calories 112, Protein: 3 gm., Carbohydrates: 24 gm., Fat: 0

gm., Percentage of calories from fat: 0%

>

> Serve with mango chutney or use like roti.

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> What does Yhwh Elohim require of you?

> To act justly

> and to love mercy

> and To walk humbly with your Elohim.

>

> Baruch haba b'shem Adonai

>

> hahcim (Micah) 6:8

>

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

>

> Check out these affiliated vegan lists ~

>

> http://www.Christian-Vegan-Cooking

> http://www.VintageVeganTea

> http://www.VeganMenus4HealthyLiving

>

>

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But dosai are fermented, not just plain rice or rice and lentil flour. They

take a long time to make and are a reall pita. I can try to find you a more

authentic recipe, if you like...

 

Sandra

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Help support the La Leche League! If you purchase any items from the Unique

Baby Boutique ( http://www.shopubb.com/?SandraMort ) and type " LLL FUNDRAISER "

in the comments section when you check out, 24% of each sale will be donated to

the NW Baltimore chapter. Email Sandra for information about

registries and home based business opportunites, too. Remember: Parent Well...

It Matters!

 

 

 

 

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I second that.

-

Tea Cozy

Monday, September 15, 2003 9:46 PM

Re: Indian Brown Rice Crepes

 

 

THANK YOU for this recipe, BL!

 

:) LaDonna

 

-

" Keith & Brenda-Lee Olson " <kolson99

<Undisclosed-Recipient:;>

Monday, September 15, 2003 9:24 PM

Indian Brown Rice Crepes

 

 

> Brown Rice Crepes

>

> Serves 4 to 6

> Prep time: 10 minutes

> Cooking time: 15 to 20 minutes

>

> Most often used for Masala Dosa, these crepes can also accompany vegetable

curries and stews.

>

> 2 cups cooked brown rice

> 1 1/2 cups water

> 1/4 teaspoon salt .

> 1/4 cup brown rice flour

>

> 1. Puree rice, water, salt, and flour in a blender until smooth.

> 2. Let mixture stand 30 minutes

> 3. Heat a griddle or cast iron skillet, coat lightly with oil, and ladle

1/4 cup of the batter onto the skillet.

>

> Brown on both sides.

>

> Per serving: Calories 112, Protein: 3 gm., Carbohydrates: 24 gm., Fat: 0

gm., Percentage of calories from fat: 0%

>

> Serve with mango chutney or use like roti.

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> What does Yhwh Elohim require of you?

> To act justly

> and to love mercy

> and To walk humbly with your Elohim.

>

> Baruch haba b'shem Adonai

>

> hahcim (Micah) 6:8

>

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

>

> Check out these affiliated vegan lists ~

>

> http://www.Christian-Vegan-Cooking

> http://www.VintageVeganTea

> http://www.VeganMenus4HealthyLiving

>

>

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Share on other sites

Thanks Sandra. It would be interesting to see the " real " recipe, but I am

staying away from fermenting products as much as possible.

 

This version seemed simle enough and quick enough for use with a GF diet.

 

Please do post your recipe if it isn't too much trouble though. It would be

great to see it.

 

BL

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What does Yhwh Elohim require of you?

To act justly

and to love mercy

and To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

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