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Hi Sheryl,

 

I don't actually use recipes, I do according to

my mood. I do creams in small quantities since I

don't put any conservative product, so I can have

a diffrent one every week or every two weeks.

 

The first thing to do is to analyse your skin

type and pay attention to its sensitivity.

My skin is very dry, so anything very oily and

highly nutritious will beneficiate it.

I have a friend with an oily skin, so obviously

an oily base would not be the best.

 

The difficult part is to be able to find a good a

natural plant that suit your skin. Once you found

it, you'll need to buy the raw plant or some pure

butter made of it.

After that, you'll be able to do very easily your

own body and face moisturiser by adding a few

drops of your favorite essential oils and/or

nutrition oils.

 

If the Dr Bronner Pure soaps are as good as they

are advertised, then you can do the same for your

shower gels and shampoos. You can also order a

bag of hemp seeds, crush them and add it to your

gels to make a nice face and body srub. In the

same way, still with the hemp seeds or something

else like abricots kernels, nuts, you can do an

exfoliating cream.

 

It's quick, easy, a good fun, and it saves you a

lot of money.

 

Here is how I did the facial mosturiser I am

using at the moment:

 

Ingredients (all organis, of course):

- Shea butter (100% pure shea butter - L'occitane)

- Vitamin E (Natural liquid vitamin E - 100 IU

per 5 drops - Solgar)

- Ho Wood essential oil

- Hemp seed oil

 

Just mix the ingredients together until you

obtain a uniform anf fluid cream.

 

The dose of each ingredient depends on your skin

needs. I use more shea butter because I need high

moiturisation and more hemp oil to rebalance my

hormonal system.

I sometimes use Evening primose oil instead of

hemp oil or both at the same time.

 

I use diffrent essential oils according to my

mood or to my body needs, and it works fine.

 

Do you need to threat something particular ?

Skin problems ? PMS ? Depression ? hormonal

disorders ? concentration ? ...

 

Kind regards,

Lætitia

 

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Only after the last tree has been cut down,

Only after the last river has been poisoned,

Only after the last fish has been caught,

Only then will you find that money

cannot be eaten...

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

Help the planet each day! It's free and easy:

http://www.Care2.com/dailyaction/

 

 

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happilyvegan

> After that, you'll be able to do very easily your

> own body and face moisturiser by adding a few

> drops of your favorite essential oils and/or

> nutrition oils.

 

Please, please, PLEASE don't indiscriminately add essential oils to products

that you're going to be using on your skin without doing some research first.

(I'm sure that Laetitia wasn't suggesting that anyone do this, but I felt a

heads up was in order, regardless.)

 

Essential oils are wonerful things, but need to be used with knowledge and care.

Citrus oils, for example, are some of my favourites, but they're also known

photosensitizers. Do NOT use citrus oils in anything that you plan to put on

skin that will be exposed to sunlight within a few hours. It can cause

significant problems. Other oils are extremely sensitizing when used topically,

even if well diluted. I love wintergreen, but because the salicilates can build

up in your system, I wouldn't use it topically. Cinnamon bark, while wonderful

in an aromalamp, is a strong sensitizer and irritant when used on the skin. I

could give you more examples, but I think you get the idea, hm?

 

There are many essential oils that are wonderful additions to skincare products

and toiletries, but it really is important to do your research before using

these potent products.

 

 

BTW, it's nice to be back. I've been reading off and on, but life has been too

crazy to keep up with posting. I'm still around though :)

 

-- Sherri

at work with no .sig file

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Hi sherria,

 

You made a good point, and I thank you for this.

 

I forgot to precise the obvious: Always think

before you act.

This means, think about what you're puting in

your mouth, on your skin, on your body, in your

home, on your beloved, ...

Before doing anything, think it over ;o)

 

Citrus oils are great for the skin and do smell

gorgeous, but noone shall expose to the sun after

that, ot the consequences might be very unpleasant.

In a general view, always read carefully the

notices and documentations when you buy oils. If

there is no documentation, there is a strong

probability, that your oil is not organic or not

reliable, check it with your retailler. If there

is still no documentation, the internet is here

to answer your questions.

 

You should also be carefull with what oil you

buy. The organic origin is not all, some of the

oil are processed using animal fats ! Jasmin and

rose absolutes for instance are very often

proceesed that way.

Always prefer a pure oil and certified organic.

 

Hope this will help,

Lætitia

 

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Only after the last tree has been cut down,

Only after the last river has been poisoned,

Only after the last fish has been caught,

Only then will you find that money

cannot be eaten...

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

Help the planet each day! It's free and easy:

http://www.Care2.com/dailyaction/

 

 

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Good advice and wise caution, Sherri.

Nice to have you back with us; wondered where

you ran off to. Busy can be a good thing and lately

it would seem to be the norm what with the holidays

and all.

 

:::coffeemug salute:::

 

~ PT ~

 

Without a goal and some effort to reach it, no man can live.

~ Fyodor Mikhaylovich Dostoevsky (1821-1881)

~~~*~~~*~~~*~~~*~~~*~~~>

, sherria@o... wrote:

Please, please, PLEASE don't indiscriminately add essential oils to

products that

you're going to be using on your skin without doing some research

first.

> (I'm sure that Laetitia wasn't suggesting that anyone do this, but

I felt a heads up

was in order, regardless.)

 

> BTW, it's nice to be back. I've been reading off and on, but life

has been too crazy to

keep up with posting. I'm still around though :)

>

> -- Sherri

> at work with no .sig file

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