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Diabetic Veggie

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On Monday, December 8, 2003, at 05:37 AM,

wrote:

 

> Sun, 07 Dec 2003 18:23:44 -0000

> " Sheryl " <ssarndt

> Re: blood type diet

>

> i must say, though, that in the 12+ years i've been a trainer, i

> never

>> heard many non-diabetic people say how much better they felt with

> a

>> high-protein diet until atkins got popular... coincidence? i

> think not...

>>

>

> That is interesting!!! I have another question......I have known

> diabetics and hypoglycemics who simply swear they could not be

> vegetarian since they have to eat protein. Is it possible to eat a

> vegetarian/vegan diet while being diabetic or hypoglycemic?

 

I am diabetic and lacto-ovo vegetarian and it is the best diet for this

condition. (As for many others.)

 

It's proteins one must watch, as too many damage liver and kidney function.

 

>

>

>

First learn the meaning of what you say, and then speak.

- Epictetus

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> I am diabetic and lacto-ovo vegetarian and it is the best diet for

this

> condition. (As for many others.)

>

> It's proteins one must watch, as too many damage liver and kidney

function.

 

 

 

I'm just glad to hear that it is possible to be diabetic and still

eat a vegetarian/vegan diet. Now I have some responses for when

people tell me they could " never be vegetarian since I'm diabetic " .

It's just another excuse to eat meat.

 

BTW, I agree with Nikki....I like the fact that my blood type (A)

agrees with the blood type diet, but I don't necessarily buy into

it. I think it's healthy to check out different theories and ideas

and question your own beliefs to make sure they are the beliefs you

want to have.

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Just curious, is a lacto-ovo diet better than a vegan diet for

diabetics and if so why? It would seem to me that vegan diet would

be desirable because dairy and eggs are very high in protein and

higher in saturated fat than most vegetable oils. But, my knowledge

of diabetes is very limited so perhaps I am missing something...

 

>

> I am diabetic and lacto-ovo vegetarian and it is the best diet for

this

> condition. (As for many others.)

>

> It's proteins one must watch, as too many damage liver and kidney

function.

>

> >

> >

> First learn the meaning of what you say, and then speak.

> - Epictetus

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