Guest guest Posted January 7, 2004 Report Share Posted January 7, 2004 For those of you who thought you were missing out by not being able to participate in the Atkins diet.....look what I found!!! A high protein diet for vegetarians!!!! ) http://www.diet4uonline.com/highproteinvegetariandiet.htm From what I read, it sounds like a vegetarian's normal diet. ? Anyone know anything about this? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2004 Report Share Posted January 7, 2004 Dunno if it's necessarily characterized as a high protein diet, but South Beach diet can be done by a vegetarian as well. karen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2004 Report Share Posted January 8, 2004 I did very well with the Zone diet as a vegetarian (lost 30 pounds). Here is a very good link to how to set up meals, and veggie is very well represented. http://www.drsears.com/drsearspages/foodblockguide.jsp Actually, I should find my favorite vegan Zone meal. Later!! Must get going. Donni - Sheryl Wednesday, January 07, 2004 8:42 PM High protein diet for vegetarians? For those of you who thought you were missing out by not being able to participate in the Atkins diet.....look what I found!!! A high protein diet for vegetarians!!!! ) http://www.diet4uonline.com/highproteinvegetariandiet.htm From what I read, it sounds like a vegetarian's normal diet. ? Anyone know anything about this? Quote Link to comment Share on other sites More sharing options...
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