Jump to content
IndiaDivine.org

RECIPE: Banana Roll Treat

Rate this topic


Guest guest

Recommended Posts

I recently joined ediets.com so i could finally lose some weight. I like

them because they also had an option for vegetarian/vegan weightloss and you

can choose from recipes or convenience foods, or a combo of both. Anyway, i

thought i would share some of the recipes I've been making so far under my

weightloss plan. This is what I'm eating for breakfast right now. :-D I

made it vegan by substituting maple syrup for the honey. Even Elvis would

like this one. *heh*

 

BANANA ROLL TREAT

Ingredients:

1 medium banana

1 tbsp. wheat germ

1 1/2 tsp. honey

1 tsp. pumpkin pie spice

1 1/4 tbsp. low sodium peanut butter

1 oz. barley nugget cereal (Grape Nuts or similar)

 

Directions:

Mix the cereal, wheat germ, and pumpkin pie spice in shallow dish. Smear

peanut butter and honey on banana. Roll banana in the cereal mix to coat.

Refrigerate, or eat immediately!

 

Megan Milligan

yasminduran

http://www.desertrosemusings.com (some parts still under construction)

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...