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Instead of boiling out all the flavor from root vegetables ..BAKE

THEM .. Do not peal. Wash root vegetable such as beets, potatoes,

carrots, etc., Place in med. oven , mid rack and bake until tender. I

peal hot under running cold water. Baking seals in all the beautiful

colors , flavors and nutrients that otherwise boil out into the water.

The best potato soup is made from a day old potato. Sweet potatoes and

Yams are more colorful and tastier baked. To *candy* my yams I use real

maple syrup instead of brown sugar. Onions and garlic are delicious

baked with a sprinkle of olive oil.

Happy Cooking Happy Eating

Deanna

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What's the secret to roasting? I have tried this several times and

what I get is veggies that refuse to soften and are usually burned.

Potatoes are the worst for me! I'd so appreciate help with this!

Thanks!

 

Shelly

 

, " genny_y2k "

<genny_y2k> wrote:

>

> Instead of boiling out all the flavor from root vegetables ..BAKE

> THEM .. Do not peal. Wash root vegetable such as beets, potatoes,

> carrots, etc., Place in med. oven , mid rack and bake until

tender. I

> peal hot under running cold water. Baking seals in all the

beautiful

> colors , flavors and nutrients that otherwise boil out into the

water.

> The best potato soup is made from a day old potato. Sweet potatoes

and

> Yams are more colorful and tastier baked. To *candy* my yams I use

real

> maple syrup instead of brown sugar. Onions and garlic are

delicious

> baked with a sprinkle of olive oil.

> Happy Cooking Happy Eating

> Deanna

>

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, " Shelly " <anislandgirl@c...>

wrote:

>

> What's the secret to roasting? I have tried this several times and

> what I get is veggies that refuse to soften and are usually burned.

> Potatoes are the worst for me! I'd so appreciate help with this!

> Thanks!

 

 

You have to spray them with oil (a little is enough, but it's tough if

you use none), and make sure the shelf is in the middle of the oven.

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  • 3 years later...

I bought about 5 lb of turnips on clearance this weekend. I won't be

making this dish, but definitely adding them into soups and salads. I

quite like turnips. Hubby thinks he doesn't, but he does.

 

Pam

 

On Sun, Feb 15, 2009 at 12:49 PM, BARBARA KIPPER <Kipper38 wrote:

> I know not everyone here is an old fashion farm girl or guy, but I am.

> [More old than fashionable...]

>

> Anyway, I like the root veggies.

>

> We had a turnip gratin yesterday, leftovers today.

> I didn't use vegan style cheese, but it surely can be done.

> Simple to prepare, and I made it with sliced turnips, veggie broth, plain

> cheddar cheese, onions, S & P, skim milk powder, with oatmeal to thicken the

> sauce.

> Grated cheese on top.

>

> My inspiration came from this source, which gives a good tutorial.

>

http://thepioneerwoman.com/cooking/2008/11/turnip-gratin/<http://thepioneerwoman\

..com/cooking/2008/11/turnip-gratin/>

>

> If I had it, the low fat cheese would have been best. Because it was 75%

> turnips, I felt the fat from the cheese was not so high in comparison to the

> vegetable.

> It was a good meal with fresh asparagus and sliced apples for the sweet.

>

> Happy healthy eating!

> Barb K.

>

>

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