Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Hey Meg, these sound VERY good. Give me a name so I can file them in the recipe files. Meg's Bean and Corn Burgers??? Let me know. Donna , Meg G <itszen4me wrote: > > I don't have a written recipe...but this is how i make veggie N bean > burgers. > > You need: > > 1 can black beans or equivalent dried that have been cooked and cooled > 1 can corn kernels, drained or equivalent cooked fresh off cob or frozen > 1 C (give or take) BBQ sauce (I make homemade from ketchup, molasses and > some other stuff) > cracker or bread crumbs > 1 Tbsp cornstarch (you can use 1 egg instead if you want, this is just > to help hold it all together) > > Use a food processor to pulverize the beans. Add the corn and blend > again. Add the BBQ sauce and cornstarch. Use the cracker crumbs to get > them to the consistency you like. They should be able to hold together > and not be too dry. > > You can then bake or fry them. They tend to fall apart when grilled, > but you can grill them using a veggie tray. > > They freeze great. > > Meg > > vicky moore wrote: > > does nyone have any recipes for homemade veggie burgers?........most > > of the varieties available in the frozen food section have a lot of > > sodium and my ol' man can't eat them........thanks for any > > suggestions...........Vicky > > > > > > > > > > What are the most popular cars? Find out at Autos > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 no...someone told me how to make them. There used to be a recipe but I never used it, just tossed stuff in, LOL. Maybe Ranch Burgers or something cuz they are SOOOOO yummy with BBQ suace and onion rings on top meg Donna wrote: > > Hey Meg, these sound VERY good. Give me a name so I can file them in > the recipe files. Meg's Bean and Corn Burgers??? Let me know. > Donna > > > > > , Meg G <itszen4me wrote: > > > > I don't have a written recipe...but this is how i make veggie N > bean > > burgers. > > > > You need: > > > > 1 can black beans or equivalent dried that have been cooked and > cooled > > 1 can corn kernels, drained or equivalent cooked fresh off cob or > frozen > > 1 C (give or take) BBQ sauce (I make homemade from ketchup, > molasses and > > some other stuff) > > cracker or bread crumbs > > 1 Tbsp cornstarch (you can use 1 egg instead if you want, this is > just > > to help hold it all together) > > > > Use a food processor to pulverize the beans. Add the corn and > blend > > again. Add the BBQ sauce and cornstarch. Use the cracker crumbs > to get > > them to the consistency you like. They should be able to hold > together > > and not be too dry. > > > > You can then bake or fry them. They tend to fall apart when > grilled, > > but you can grill them using a veggie tray. > > > > They freeze great. > > > > Meg > > > > vicky moore wrote: > > > does nyone have any recipes for homemade veggie > burgers?........most > > > of the varieties available in the frozen food section have a lot > of > > > sodium and my ol' man can't eat them........thanks for any > > > suggestions...........Vicky > > > > > > > > > > > > > > > What are the most popular cars? Find out at Autos > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 12, 2006 Report Share Posted February 12, 2006 OK, you've got a CUP of BBQ sauce *in* the burgers and more on top. This has got to be good BBQ sauce! Mind sharing your recipe? -Erin , Meg G <itszen4me wrote: > > no...someone told me how to make them. There used to be a recipe but I > never used it, just tossed stuff in, LOL. > > Maybe Ranch Burgers or something cuz they are SOOOOO yummy with BBQ > suace and onion rings on top > > meg > > Donna wrote: > > > > Hey Meg, these sound VERY good. Give me a name so I can file them in > > the recipe files. Meg's Bean and Corn Burgers??? Let me know. > > Donna > > > > > > > > > > , Meg G <itszen4me@> wrote: > > > > > > I don't have a written recipe...but this is how i make veggie N > > bean > > > burgers. > > > > > > You need: > > > > > > 1 can black beans or equivalent dried that have been cooked and > > cooled > > > 1 can corn kernels, drained or equivalent cooked fresh off cob or > > frozen > > > 1 C (give or take) BBQ sauce (I make homemade from ketchup, > > molasses and > > > some other stuff) > > > cracker or bread crumbs > > > 1 Tbsp cornstarch (you can use 1 egg instead if you want, this is > > just > > > to help hold it all together) > > > > > > Use a food processor to pulverize the beans. Add the corn and > > blend > > > again. Add the BBQ sauce and cornstarch. Use the cracker crumbs > > to get > > > them to the consistency you like. They should be able to hold > > together > > > and not be too dry. > > > > > > You can then bake or fry them. They tend to fall apart when > > grilled, > > > but you can grill them using a veggie tray. > > > > > > They freeze great. > > > > > > Meg > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 12, 2006 Report Share Posted February 12, 2006 well, you really have to use my hubby's for the topping. I'll get the recipe from him if he'll part with it. me, I just dump 1/2 cup ketchup, 1/4 cup molasses, 1/4 C apple cider vinegar and a pinch of brown sugar. I stir constantly over a low heat until it bubbles. meg cronzen wrote: > OK, you've got a CUP of BBQ sauce *in* the burgers and more on top. > This has got to be good BBQ sauce! Mind sharing your recipe? > > -Erin Quote Link to comment Share on other sites More sharing options...
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