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Don't saute the canned tomatoes with the onions if you

are using all canned instead of a fresh one, just

drain and add after. If using fresh you need to

soften them so I would dip them in boiling water for a

few minutes and then ice water and remove the skin if

using all fresh.

You going to make this? It's yummy!

Did I make sense......LOL

Donna

 

 

--- Shelly <anislandgirl wrote:

 

> just wondered how vital it is to the final outcome

> to use fresh and

> canned tomatoes?

>

> Thanks,

> Shelly

>

> Tempeh not Tempe, Arizona

>

> 1/2 cup raw pumpkin seeds (pepitas and I find

> them at Whole

> Foods, Trader Joe's and any Latin market)

> 1 12 ounce package of tempeh

> 1 Tblspn. olive oil

> 1 large tomato, diced

> 1/2 large onion, diced

> 1 large green bell pepper, chopped

> 2 chipotle peppers including a few seeds,

> crumbled (in a can

> in the Latin section of the market)

> 1 28 oz. can of whole tomatoes

> 1 Tblspn.chili powder (I used a teaspoon, I'm

> a chicken)

> 2 tsps. ground cumin (don't leave this out)

> 1 tsp, salt

> 1/2 to 1 cup of water if needed

>

> Using a coffee grinder or blender, grind the pumpkin

> (pepitas) seeds

> to a powder in small batches and place seed meal

> into a bowl and set

> aside.

> Slice tempeh about 1/4 inch thick, then cut into

> bite sized pieces

> and set aside.

> Heat oil over high heat in a stir fry pan or wok,

> add the tomatoes,

> onions, bell pepper and tempeh and cook 1-2 minutes.

> Add the chipoyle chiles, canned tomatoes, chili

> powder, cumin and

> salt, and simmer uncovered for 12 to 15 mins.or

> until vegetables

> have broken down and flavors have blended. Add

> water if needed to

> create sufficient sauce. Adjust the seasoning if

> needed.

> Add the ground pumpkin (pepitas) seed meal and stir

> over high heat

> for 2 to 3 minutes to thicken sauce.

> Serve over steamed rice or eat as soft tacos with

> steamed tortillas.

>

>

>

>

>

 

 

 

Tomatoes and oregano make it Italian; wine and tarragon make it French. Sour

cream makes it Russian; lemon and cinnamon make it Greek. Soy sauce makes it

Chinese; garlic makes it good.

Source: Alice May Brock

 

 

 

 

 

 

 

 

 

 

 

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Guest guest

That does make sense - I was sort of wondering also if the dish is

better with both canned and fresh.

 

Shelly

 

, Donnalilacflower

<thelilacflower wrote:

>

> Don't saute the canned tomatoes with the onions if you

> are using all canned instead of a fresh one, just

> drain and add after. If using fresh you need to

> soften them so I would dip them in boiling water for a

> few minutes and then ice water and remove the skin if

> using all fresh.

> You going to make this? It's yummy!

> Did I make sense......LOL

> Donna

>

>

> --- Shelly <anislandgirl wrote:

>

> > just wondered how vital it is to the final outcome

> > to use fresh and

> > canned tomatoes?

> >

> > Thanks,

> > Shelly

> >

> > Tempeh not Tempe, Arizona

> >

> > 1/2 cup raw pumpkin seeds (pepitas and I find

> > them at Whole

> > Foods, Trader Joe's and any Latin market)

> > 1 12 ounce package of tempeh

> > 1 Tblspn. olive oil

> > 1 large tomato, diced

> > 1/2 large onion, diced

> > 1 large green bell pepper, chopped

> > 2 chipotle peppers including a few seeds,

> > crumbled (in a can

> > in the Latin section of the market)

> > 1 28 oz. can of whole tomatoes

> > 1 Tblspn.chili powder (I used a teaspoon, I'm

> > a chicken)

> > 2 tsps. ground cumin (don't leave this out)

> > 1 tsp, salt

> > 1/2 to 1 cup of water if needed

> >

> > Using a coffee grinder or blender, grind the pumpkin

> > (pepitas) seeds

> > to a powder in small batches and place seed meal

> > into a bowl and set

> > aside.

> > Slice tempeh about 1/4 inch thick, then cut into

> > bite sized pieces

> > and set aside.

> > Heat oil over high heat in a stir fry pan or wok,

> > add the tomatoes,

> > onions, bell pepper and tempeh and cook 1-2 minutes.

> > Add the chipoyle chiles, canned tomatoes, chili

> > powder, cumin and

> > salt, and simmer uncovered for 12 to 15 mins.or

> > until vegetables

> > have broken down and flavors have blended. Add

> > water if needed to

> > create sufficient sauce. Adjust the seasoning if

> > needed.

> > Add the ground pumpkin (pepitas) seed meal and stir

> > over high heat

> > for 2 to 3 minutes to thicken sauce.

> > Serve over steamed rice or eat as soft tacos with

> > steamed tortillas.

> >

> >

> >

> >

> >

>

>

>

> Tomatoes and oregano make it Italian; wine and tarragon make it

French. Sour cream makes it Russian; lemon and cinnamon make it

Greek. Soy sauce makes it Chinese; garlic makes it good.

> Source: Alice May Brock

>

 

>

>

>

>

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Guest guest

> > You going to make this? It's yummy!

 

 

oh, and, yes, I am planning to make this. I never really liked tempeh

but tried it again last night and decided I just need to find the

right recipes to use it with. Last night's dinner was Salisbury Tempeh

from a www.vegweb.com recipe. Very yummy!

 

Shelly

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