Guest guest Posted March 19, 2006 Report Share Posted March 19, 2006 Houston's Veggie Burgers 4 TB hickory barbecue sauce 1 TB molasses 1 can (15 oz.) black beans, rinsed and drained 2 cups cooked brown rice 1 TB oat bran 2 TB onions, finely chopped 1 TB finely chopped canned beets 1 tsp. beet juice 1 tsp. chili powder 1/4 tsp. ground cumin 1/4 tsp. ground black pepper 1 tsp. kosher salt 1 TB pickled jalapeño peppers, chopped 1 egg white 2 tsp. olive oil 4 slices Monterey Jack cheese Stir together barbecue sauce and molasses. Set aside. In a large bowl, mash beans. Stir in 3 tablespoons of the barbecue mixture (reserving remaining for brushing) and remaining ingredients except oil and cheese. Form into four 6 ounce patties. Heat olive oil in a cast iron or nonstick skillet over medium heat. Grill burgers for 2 minutes on one side. Turn and brush with remaining barbecue/molasses mixture. Top with Monterey Jack and grill for another 2 minutes or until cheese is melted. Serve with lettuce, tomatoes, pickles, onions and mustard on a bun which has been grilled in butter. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 WHOA! These sound interesting! Gotta try a vegan version Thanks! Shelly , grow514 wrote: > > > > > Houston's Veggie Burgers > > 4 TB hickory barbecue sauce > 1 TB molasses > 1 can (15 oz.) black beans, rinsed and drained > 2 cups cooked brown rice > 1 TB oat bran > 2 TB onions, finely chopped > 1 TB finely chopped canned beets > 1 tsp. beet juice > 1 tsp. chili powder > 1/4 tsp. ground cumin > 1/4 tsp. ground black pepper > 1 tsp. kosher salt > 1 TB pickled jalapeño peppers, chopped > 1 egg white > 2 tsp. olive oil > 4 slices Monterey Jack cheese > > Stir together barbecue sauce and molasses. Set aside. > > In a large bowl, mash beans. Stir in 3 tablespoons of the barbecue > mixture (reserving remaining for brushing) and remaining ingredients except > oil and cheese. > > Form into four 6 ounce patties. > > Heat olive oil in a cast iron or nonstick skillet over medium heat. > > Grill burgers for 2 minutes on one side. Turn and brush with > remaining barbecue/molasses mixture. > > Top with Monterey Jack and grill for another 2 minutes or until cheese is > melted. > Serve with lettuce, tomatoes, pickles, onions and mustard on a bun > which has been grilled in butter. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 WHOA! These sound interesting! Gotta try a vegan version Thanks! Shelly , grow514 wrote: > > > > > Houston's Veggie Burgers > > 4 TB hickory barbecue sauce > 1 TB molasses > 1 can (15 oz.) black beans, rinsed and drained > 2 cups cooked brown rice > 1 TB oat bran > 2 TB onions, finely chopped > 1 TB finely chopped canned beets > 1 tsp. beet juice > 1 tsp. chili powder > 1/4 tsp. ground cumin > 1/4 tsp. ground black pepper > 1 tsp. kosher salt > 1 TB pickled jalapeño peppers, chopped > 1 egg white > 2 tsp. olive oil > 4 slices Monterey Jack cheese > > Stir together barbecue sauce and molasses. Set aside. > > In a large bowl, mash beans. Stir in 3 tablespoons of the barbecue > mixture (reserving remaining for brushing) and remaining ingredients except > oil and cheese. > > Form into four 6 ounce patties. > > Heat olive oil in a cast iron or nonstick skillet over medium heat. > > Grill burgers for 2 minutes on one side. Turn and brush with > remaining barbecue/molasses mixture. > > Top with Monterey Jack and grill for another 2 minutes or until cheese is > melted. > Serve with lettuce, tomatoes, pickles, onions and mustard on a bun > which has been grilled in butter. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Shelly, I wish you could make me one right now. I'm starving and they sound delish! Lawdy! Where is the recipe, I have to print it out. I'll look back through the files. Is this place busy or what? Recipe and info haven with love on top! Donna --- Shelly <anislandgirl wrote: > WHOA! These sound interesting! Gotta try a vegan > version Thanks! > > Shelly > > , grow514 > wrote: > > > > > > > > > > Houston's Veggie Burgers > > > > 4 TB hickory barbecue sauce > > 1 TB molasses > > 1 can (15 oz.) black beans, rinsed and drained > > > 2 cups cooked brown rice > > 1 TB oat bran > > 2 TB onions, finely chopped > > 1 TB finely chopped canned beets > > 1 tsp. beet juice > > 1 tsp. chili powder > > 1/4 tsp. ground cumin > > 1/4 tsp. ground black pepper > > 1 tsp. kosher salt > > 1 TB pickled jalapeño peppers, chopped > > 1 egg white > > 2 tsp. olive oil > > 4 slices Monterey Jack cheese > > > > Stir together barbecue sauce and molasses. Set > aside. > > > > In a large bowl, mash beans. Stir in 3 > tablespoons of the > barbecue > > mixture (reserving remaining for brushing) and > remaining > ingredients except > > oil and cheese. > > > > Form into four 6 ounce patties. > > > > Heat olive oil in a cast iron or nonstick > skillet over medium > heat. > > > > Grill burgers for 2 minutes on one side. Turn and > brush with > > remaining barbecue/molasses mixture. > > > > Top with Monterey Jack and grill for another 2 > minutes or until > cheese is > > melted. > > Serve with lettuce, tomatoes, pickles, onions > and mustard on a > bun > > which has been grilled in butter. > > > > > > > > [Non-text portions of this message have been > removed] > > > > > > > One blue star ; Sets on the hill Call it back ; You never will One more star ; Sinks in the past Show me something ; Built to last. Source: Built to Last- Grateful Dead Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 For people wanting a vegan version, Vegan Gourmet makes a terrific monteray jack cheese. Wild Oats in my area carries this brand, but as I understand it, not everyone is so fortunate. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.