Fruity Brown Rice and A ?

[Guest guest]

How about substituting Karo syrup? I works for me.

 

Joanie

 

 

 

[Guest guest]

Are recipes with honey ok to post and what can i use in place of it?

 

Fruity Brown Rice

 

1 cup fat-free milk (soy milk works)

2 cups quick cooking (instant) brown rice

1/2 tsp. table salt

1 large banana, sliced

1 cup blueberries, stems removed

2 small peaches, sliced

4 tsps. honey

 

In a medium saucepan, bring milk and 1 1/2 cups water to boil.

Add rice and salt.

Reduce heat and simmer, covered, until all liquid is absorbed, about 12 minutes.

When rice is done, stir in banana, blueberries and peaches.

Divide among 4 bowls and drizzle with honey.

Makes 4 servings.

 

 

[Guest guest]

I hear maple syrup is a good substitute.

 

Even tho I am technically vegan, I personally do not avoid honey.

It's a matter of things containing protein for me. For some, this

would disqualify me as vegan and would simply put me in the category

of " strict vegetarian. "

[Guest guest]

-Kyrene Ariadne/Andrea

Let some *disqualify* you all they want..No time for catergorizing

anyone in here or anywhere for that matter. I personally love

diversity. Don't tell anyone (hee hee) but I still use butter and I

consider myself a Vegetarian. I say that I am a *wanna be Vegan* but

still use some of my perfectly good leather hand bags and shoes. I

won't buy new but will use those until worn out. I have found that

having a Vegetarian-Vegan mind-set I am more tolerant of just about

everything and everybody. There seems to be a higher power here and

most likely things are going as planned.

Sending smiles and hugs your way

Deanna

 

 

 

 

-- In , " Kyrene Ariadne (Andrea) "

<kyrene wrote:

>

> I hear maple syrup is a good substitute.

>

> Even tho I am technically vegan, I personally do not avoid honey.

> It's a matter of things containing protein for me. For some, this

> would disqualify me as vegan and would simply put me in the category

> of " strict vegetarian. "

>