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Quick & easy vegan main dishes?

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Japanese veggie noodles (the kind you have to keep in the fridge cause

they're fresh)

some choice veggies (I use green pepper, red pepper, zucchini and yellow

squash)

a wok

soy sauce (I use the reduced salt kind)

onions or onion powder

ginger (powder or fresh)

garlic (powder or fresh)

 

Throw the veggies into the wok with the soy sauce and above spices as

desired.

 

In separate pot, cook noodles. It'll take 30 seconds for them to be ready

when you drop them into boiling water.

 

Combine items.

 

End result: totally vegan, and yum. Only thing I would've added is diced

tofu.

 

 

On 4/3/06, jennifer <nekrosys wrote:

>

> What are your favorite quick and easy vegan dinners? I need some

> inspiration. :)

>

 

 

 

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I think taking a flour tortilla and spaying it with cooking oil and placing in a

hot skillet until it's crispy on both sides make a wonderful tostada, top with

refried beans, Mexican rice, shredded greens and your favorite raw veggies.

Donna

 

jennifer <nekrosys wrote:

What are your favorite quick and easy vegan dinners? I need some

inspiration. :)

 

Jenn

 

 

 

 

 

 

 

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> What are your favorite quick and easy vegan dinners? I need some

> inspiration. :)

 

 

Spaghetti squash topped with marinara, or with grilled veggies &

balsamic vinegar.

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Last night I made a faaaahhhhbulous pasta primavera: sauteed sliced shallots &

chopped garlic in a lot of extra virgin olive oil. I added plenty of salt,

pepper, oregano & crushed red pepper. Then I added 1 bunch chopped asparagus

stalks (saved the tops to add at the end) then added big chunks of orange &

yellow peppers( 1 pepper each color). At the end I added a pint of pear

tomatoes & the reserved asparagus tops. Tossed it all with cooked bowties & fed

my family. It was beautiful.

 

Additionally, everyone....I found out from 'In a Vegetarian Kitchen' that

http://www.pickypalategifts.com/store/index.php?main_page=index is

closing...hurry over for some great savings!

 

Beth

 

 

jennifer <nekrosys wrote:

What are your favorite quick and easy vegan dinners? I need some

inspiration. :)

 

Jenn

 

 

 

 

 

 

 

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That sounds good and what a great idea with the tortilla. My question is, what

do people find is the easiest way to shread lettuce and cabbage?

 

Maria

 

Donnalilacflower <thelilacflower wrote:

I think taking a flour tortilla and spaying it with cooking oil and placing in

a hot skillet until it's crispy on both sides make a wonderful tostada, top with

refried beans, Mexican rice, shredded greens and your favorite raw veggies.

Donna

 

 

 

 

New Messenger with Voice. Call regular phones from your PC and save big.

 

 

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Maria,

I never shread lettuce. I " tear it " . into bite size pieces. Some

people like to chop their cabbage into tiny pieces. I like to shread

cabbage by cutting it in half, removing the core and then slicing

very thin with a sharp knife.

Deanna

 

 

 

 

 

, Cooking Maria

<cooking_maria wrote:

>

> That sounds good and what a great idea with the tortilla. My

question is, what do people find is the easiest way to shread lettuce

and cabbage?

>

>

Non-text portions of this message have been removed]

>

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now that my food processor is broken, i just use a knife.

 

Cooking Maria <cooking_maria wrote: That sounds good and what a

great idea with the tortilla. My question is, what do people find is the

easiest way to shread lettuce and cabbage?

 

Maria

 

Donnalilacflower <thelilacflower wrote:

I think taking a flour tortilla and spaying it with cooking oil and placing in

a hot skillet until it's crispy on both sides make a wonderful tostada, top with

refried beans, Mexican rice, shredded greens and your favorite raw veggies.

Donna

 

 

 

 

New Messenger with Voice. Call regular phones from your PC and save big.

 

 

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